Rude Health Fruity Date Porridge (Organic) ~ 500g

A gold medal winner in the Porridge Olympics

WAS $12.95
RRP $12.95
NOW $9.95
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When you think of sensual experiences, porridge might not be at the top of your list. That will all change when you've tried our Fruity Date. We've added rich, complex flavours to our perfect blend of oatmeal and oats. There are dates, apricots and apple pieces just waiting to release their aromas as they caramelise and cook making this a breakfast you'll never forget. No wonder it's a championship winner!


Porridge Oats, Jumbo Oats, Oatmeal, Dates (12%), Apricots, Apple, Ground Apple, Cinnamon

Nutritional Information per 100g/ml
Energy (kJ): 1410
Energy (kCal): 333
Protein (g): 10.2
Fat (g): 5
Saturated Fat (g): 1.5
Carbohydrate (g): 69
Sugar (g): 16.5
Salt (mg): <50
Fibre (g): 7.6

Rude Health

Rude Health is a small company with big dreams. With great food inside us, they feel we can do just about anything; change the nation's eating habits, revolutionise farming and hurdle your garden gate. Here's what gets them up in the morning...Making tasty food. Life's too short to eat food you don't enjoy. Making healthy food. No refined sugars or fortifications here, as their ingredients are perfect just as they are. Sustaining you. A bowlful of Rude Health will put a bounce in your step until lunchtime. Sustaining our planet. They work to minimise their packaging, and to grow their ingredients where they grow naturally. And they will never, ever use GM.

Produced in UK

Allergen Warning: Please note, some products with allergen values such as Dairy Free, Egg Free, Gluten Free and Nut Free do not contain these ingredients however they may have been produced in a facility that uses these ingredients and may contain traces of allergen ingredients.


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