Ceres Organics Tiger Nut Flour (Organic) ~ 250g
Delicious flour that's perfectly Paleo and Gluten Free
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If you're not familiar with tiger nuts, don't be fooled by the name - they're actually tiny root vegetables that provide health boosts and nutritional quality to plants. Well, if they're good enough for our green-shooted friends they're good enough for us, and this amazing and versatile product grinds up tiger nuts until they're fine enough to use as a flour.
Tiger Nut Flour is pure paleo, making it ideal for anybody following that lifestyle, and it's also packed with fibre; including resistant starch, which your body recognises and gratefully receives as an essential prebiotic. Don't be fooled, though - Tiger Nut Flour can be used for sweet as well as savoury dishes, perfect for gluten or nut-free desserts, or you could just use it to thicken up a breakfast smoothie.
How to Use
Yummy cookies, muffins, crackers and biscuits with this gluten free and vegan friendly flour
Energy (kJ): 1810
Energy (kcal): 0
Protein (g): 4.9
Fat (g): 23.6
Saturated Fat (g): 4.8
Carbohydrate (g): 39.2
Sugar (g): 15.5
Sodium (mg): 5.0
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Allergen Warning: Please note, some products with allergen values such as Dairy Free, Egg Free, Gluten Free and Nut Free do not contain these ingredients however they may have been produced in a facility that uses these ingredients and may contain traces of allergen ingredients.