Ceres Organics Tiger Nut Flour (Organic) ~ 250g

Delicious flour that's perfectly Paleo and Gluten Free


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If you're not familiar with tiger nuts, don't be fooled by the name - they're actually tiny root vegetables that provide health boosts and nutritional quality to plants. Well, if they're good enough for our green-shooted friends they're good enough for us, and this amazing and versatile product grinds up tiger nuts until they're fine enough to use as a flour.

Tiger Nut Flour is pure paleo, making it ideal for anybody following that lifestyle, and it's also packed with fibre; including resistant starch, which your body recognises and gratefully receives as an essential prebiotic. Don't be fooled, though - Tiger Nut Flour can be used for sweet as well as savoury dishes, perfect for gluten or nut-free desserts, or you could just use it to thicken up a breakfast smoothie.

How to Use
Yummy cookies, muffins, crackers and biscuits with this gluten free and vegan friendly flour

100% Certified Organic Tiger Nuts
Nutritional Information per 100g/ml
Energy (kJ): 1810
Energy (kcal): 0
Protein (g): 4.9
Fat (g): 23.6
Saturated Fat (g): 4.8
Carbohydrate (g): 39.2
Sugar (g): 15.5
Sodium (mg): 5.0
Founded in 1982 in Auckland, Ceres Organics began out of necessity by Juliet Lamont who wanted to feed her two young boys fresh and organic food but couldn't find any readily available in her local shops. Juliet spoke to other mothers and local people and learned that others wanted this kind of food too. So she enlisted the help of organic farmers and set up a small stall selling fresh, organic produce. Juliet's stall grew to become a weekly co-op from her garage and is now a 120-strong team of passionate organic food suppliers.
Made in New Zealand from imported ingredients (Africa)

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Allergen Warning: Please note, some products with allergen values such as Dairy Free, Egg Free, Gluten Free and Nut Free do not contain these ingredients however they may have been produced in a facility that uses these ingredients and may contain traces of allergen ingredients.