Gluten Free

Gluten free seems to be everywhere these days. Over the last few years we’ve learnt a lot more about coeliac disease and know that coeliacs have to avoid gluten at all costs however following a gluten free diet could be beneficial to many more people but let’s go back a step first.

So, what is gluten? Gluten is the mixture of two types of proteins found in wheat, rye, barley and oats. It can affect a person who has been medically diagnosed with gluten intolerance and coeliac disease. There is no cure for gluten intolerance, and symptoms can only be managed by following an entirely gluten-free diet.

For people on a gluten free diet, there are many foods that need to be avoided with the most common foods made from one of the four basic grains of wheat, rye, barley and oats. These grains are the basis for a lot of flours, so gluten is in most breads, pasta and cereals. Gluten’s also in wheat-based processed foods like biscuits, cakes, pastry, pizza, batter and beer. Other foods are not so obvious, like malt or brown rice syrup that is made from barley, or TVP—Textured Vegetable Protein—that is mainly made from soy flour, but includes wheat flour.

At Wholesome Hub, we have a big range of gluten free products including our organic and gluten free batch tested Amisa range. We also believe that organic and gluten free go hand in hand so we hope you enjoy finding the foods that are just right for you.



Westcountry Sweet Thai Chilli Sauce (Organic & Vegan) ~ 175g

Westcountry Sweet Thai Chilli Sauce (Organic & Vegan) ~

$8.95

Westcountry Hoisin Sauce (Organic & Vegan) ~ 175g

Westcountry Hoisin Sauce (Organic & Vegan) ~ 175g

Now $8.06 10% OFF RRP $8.95

On Sale
Biona Beetroot Juice (Organic) ~ 500ml

Biona Beetroot Juice (Organic) ~ 500ml

Now $6.76 15% OFF RRP $7.95

On Sale
Biona Vegan Dark Cocoa Spread (Organic) ~ 350g

Biona Vegan Dark Cocoa Spread (Organic) ~ 350g

Now $8.24 25% OFF RRP $10.99

On Sale
Biona Green Pesto (Organic) ~ 120g

Biona Green Pesto (Organic) ~ 120g

Now $10.17 10% OFF RRP $11.30

On Sale
Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

$5.95

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 16

$7.25

Fish4Ever Wild Pacific Pink Salmon ~ 213g

Fish4Ever Wild Pacific Pink Salmon ~ 213g

Now $9.86 10% OFF RRP $10.95

On Sale
Food to Nourish Almond Gingernut Spread 200g

Food to Nourish Almond Gingernut Spread 200g

Now $5.98 50% OFF RRP $11.95

On Sale
Organico Artichoke Hearts (Organic)  ~ 190g

Organico Artichoke Hearts (Organic) ~ 190g

$12.95

Biona Sauerkraut (Organic) ~ 360g

Biona Sauerkraut (Organic) ~ 360g

$5.95

Biona Apricot Jam & Fruit Spread (Organic) ~ 250g

Biona Apricot Jam & Fruit Spread (Organic) ~ 250g

Now $7.61 15% OFF RRP $8.95

On Sale
Food to Nourish Sprouted Snack Choc Chip Cookie Dough  45g

Food to Nourish Sprouted Snack Choc Chip Cookie Dough 45g

$4.50

Food to Nourish Sprouted Snack Luscious Lemon 45g

Food to Nourish Sprouted Snack Luscious Lemon 45g

$4.50

Biona Forest Fruit Jam & Fruit Spread  (Organic) ~ 250g

Biona Forest Fruit Jam & Fruit Spread (Organic) ~ 250g

Now $8.71 15% OFF RRP $10.25

On Sale
Fish4Ever Mackerel Fillets in Spring Water - 125g

Fish4Ever Mackerel Fillets in Spring Water - 125g

$5.75

Food to Nourish Sprouted Luscious Lemon Spread 225g

Food to Nourish Sprouted Luscious Lemon Spread 225g

Now $10.36 26% OFF RRP $13.95

On Sale
Hampstead Tea English Breakfast (Organic)  ~ 20 Tea Bags

Hampstead Tea English Breakfast (Organic) ~ 20 Tea Bags

Now $5.91 15% OFF RRP $6.95

On Sale
Biona Artichoke Hearts in Brine (Organic) ~ 200g

Biona Artichoke Hearts in Brine (Organic) ~ 200g

$12.55

Biona Strawberry Jam & Fruit Spread (Organic) ~ 250g

Biona Strawberry Jam & Fruit Spread (Organic) ~ 250g

Now $7.61 15% OFF RRP $8.95

On Sale
Georganics Natural Toothpaste Powder ~ Spearmint 60ml

Georganics Natural Toothpaste Powder ~ Spearmint 60ml

Now $15.96 20% OFF RRP $19.95

On Sale
Organico Sundried Tomatoes (Organic) ~ 190g

Organico Sundried Tomatoes (Organic) ~ 190g

$11.50

Beetanicals Manuka Honey MGO 100+ 280g

Beetanicals Manuka Honey MGO 100+ 280g

Now $25.46 15% OFF RRP $29.95

On Sale
Biona Classic Tomato Ketchup Squeezy (Organic ) ~ 560g

Biona Classic Tomato Ketchup Squeezy (Organic ) ~ 560g

Now $5.66 35% OFF RRP $8.70

On Sale
Biona Fruit Burst (Organic) 75g

Biona Fruit Burst (Organic) 75g

Now $5.09 15% OFF RRP $6.00

On Sale
Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

Now $5.09 15% OFF RRP $6.00

On Sale
Food to Nourish Fruit & Nut Bread Mix 450g

Food to Nourish Fruit & Nut Bread Mix 450g

Now $11.86 15% OFF RRP $13.95

On Sale
Melbourne Bushfood Davidson Plum 80% Dark Vegan Chocolate 75g

Melbourne Bushfood Davidson Plum 80% Dark Vegan Chocolate 75

Now $10.12 25% OFF RRP $13.50

On Sale
Melbourne Bushfood Lemon Myrtle 71% Dark Vegan Chocolate 75g

Melbourne Bushfood Lemon Myrtle 71% Dark Vegan Chocolate 75g

Now $10.12 25% OFF RRP $13.50

On Sale
Melbourne Bushfood Salted Macadamia Caramel Chocolate 75g

Melbourne Bushfood Salted Macadamia Caramel Chocolate 75g

Now $10.12 25% OFF RRP $13.50

On Sale
The Physic Garden Lemon Myrtle Deodorant ~ 60g

The Physic Garden Lemon Myrtle Deodorant ~ 60g

$15.95

The Physic Garden Night Jasmine ~ 14g

The Physic Garden Night Jasmine ~ 14g

$9.96

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Now $6.16 15% OFF RRP $7.25

On Sale
Biona Milk Cocoa Hazel Spread (Organic) ~ 350g

Biona Milk Cocoa Hazel Spread (Organic) ~ 350g

Now $9.38 25% OFF RRP $12.50

On Sale
Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea Bags

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea

$7.25

Biona Sour Snakes (Organic) ~ 75g

Biona Sour Snakes (Organic) ~ 75g

Now $5.09 15% OFF RRP $6.00

On Sale
Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Now $6.16 15% OFF RRP $7.25

On Sale
Westcountry Ketjap Manis (Sweet Soy) Sauce (Organic & Vegan) ~ 150g

Westcountry Ketjap Manis (Sweet Soy) Sauce (Organic & Ve

Now $8.06 10% OFF RRP $8.95

On Sale
Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

$8.20

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

Now $10.71 19% OFF RRP $13.25

On Sale
Amisa Gluten Free Crispbread - Chickpea 100g

Amisa Gluten Free Crispbread - Chickpea 100g

Now $6.09 10% OFF RRP $6.77

On Sale
Amisa Gluten Free Crispbread - Protein Lentil 100g

Amisa Gluten Free Crispbread - Protein Lentil 100g

Now $5.75 15% OFF RRP $6.77

On Sale
ASUVI Deodorant Refill Angophora 65g

ASUVI Deodorant Refill Angophora 65g

$20.00

ASUVI Deodorant Refill Elouera 65g

ASUVI Deodorant Refill Elouera 65g

$20.00

ASUVI Deodorant Refill Palm Grove 65g

ASUVI Deodorant Refill Palm Grove 65g

$20.00

ASUVI Deodorant Refill Sensitive Elouera 65g

ASUVI Deodorant Refill Sensitive Elouera 65g

$20.00

ASUVI Deodorant Refill Wandearah 65g

ASUVI Deodorant Refill Wandearah 65g

$20.00

ASUVI Refillable Deodorant Angophora (White Tube) 65g

ASUVI Refillable Deodorant Angophora (White Tube) 65g

$24.00

ASUVI Refillable Deodorant Aqua + Earth (White Tube) 65g

ASUVI Refillable Deodorant Aqua + Earth (White Tube) 65g

$24.00

ASUVI Refillable Deodorant Elouera (White Tube) 65g

ASUVI Refillable Deodorant Elouera (White Tube) 65g

$24.00

ASUVI Refillable Deodorant Palm Grove (White Tube) 65g

ASUVI Refillable Deodorant Palm Grove (White Tube) 65g

$24.00

ASUVI Refillable Deodorant Sensitive Elouera (White Tube) 65g

ASUVI Refillable Deodorant Sensitive Elouera (White Tube) 65

$24.00

ASUVI Refillable Deodorant Wandearah (White Tube) 65g

ASUVI Refillable Deodorant Wandearah (White Tube) 65g

$24.00

baresop Body Wash Refill Pack (Fingerlime & Sandalwood) 15g

baresop Body Wash Refill Pack (Fingerlime & Sandalwood)

$14.95

baresop Body Wash Refill Pack (Quangdong & Rosalina) 15g

baresop Body Wash Refill Pack (Quangdong & Rosalina) 15g

$14.95

baresop Body Wash Starter Kit (Fingerlime & Sandalwood) 300ml

baresop Body Wash Starter Kit (Fingerlime & Sandalwood)

$24.95

baresop Body Wash Starter Kit (Quangdong & Rosalina) 300ml

baresop Body Wash Starter Kit (Quangdong & Rosalina) 300

$24.95

baresop Hand Wash Refill Pack (Bush Berries & Applewood) 15g

baresop Hand Wash Refill Pack (Bush Berries & Applewood)

$14.95

baresop Hand Wash Refill Pack (Desert Lime & Coconut) 15g

baresop Hand Wash Refill Pack (Desert Lime & Coconut) 15

$14.95

baresop Hand Wash Starter Kit (Bush Berries & Applewood) 300ml

baresop Hand Wash Starter Kit (Bush Berries & Applewood)

$24.96