Gluten Free

Gluten free seems to be everywhere these days. Over the last few years we’ve learnt a lot more about coeliac disease and know that coeliacs have to avoid gluten at all costs however following a gluten free diet could be beneficial to many more people but let’s go back a step first.

So, what is gluten? Gluten is the mixture of two types of proteins found in wheat, rye, barley and oats. It can affect a person who has been medically diagnosed with gluten intolerance and coeliac disease. There is no cure for gluten intolerance, and symptoms can only be managed by following an entirely gluten-free diet.

For people on a gluten free diet, there are many foods that need to be avoided with the most common foods made from one of the four basic grains of wheat, rye, barley and oats. These grains are the basis for a lot of flours, so gluten is in most breads, pasta and cereals. Gluten’s also in wheat-based processed foods like biscuits, cakes, pastry, pizza, batter and beer. Other foods are not so obvious, like malt or brown rice syrup that is made from barley, or TVP—Textured Vegetable Protein—that is mainly made from soy flour, but includes wheat flour.

At Wholesome Hub, we have a big range of gluten free products including our organic and gluten free batch tested Amisa range. We also believe that organic and gluten free go hand in hand so we hope you enjoy finding the foods that are just right for you.



Fish4Ever Yellowfin Tuna in Organic Olive Oil ~ 120g

Fish4Ever Yellowfin Tuna in Organic Olive Oil ~ 120g

$8.80

Organico Spring Artichoke Spread & Dip (Organic) ~ 140g

Organico Spring Artichoke Spread & Dip (Organic) ~ 140g

Now $5.75 15% OFF RRP $6.75

On Sale
Rude Health Hazelnut Drink (Organic) ~ 1 litre tetra pak

Rude Health Hazelnut Drink (Organic) ~ 1 litre tetra pak

$8.50

Rude Health Sprouted Porridge Oats ~ Low Gluten (Organic) ~ 500g

Rude Health Sprouted Porridge Oats ~ Low Gluten (Organic) ~

$13.91

Ceres Organics Tiger Nuts (Organic) ~ 250g

Ceres Organics Tiger Nuts (Organic) ~ 250g

$12.25

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

$10.55

Georganics English Peppermint Toothtablets ~ 120 tablets

Georganics English Peppermint Toothtablets ~ 120 tablets

$20.96

Georganics Natural Spearmint Floss ~ 30m Silk

Georganics Natural Spearmint Floss ~ 30m Silk

$13.95

Biona Baked Beans in Tomato Sauce (Organic) ~ 340g

Biona Baked Beans in Tomato Sauce (Organic) ~ 340g

$5.75

Biona Edamame Beans (Organic) ~ 200g

Biona Edamame Beans (Organic) ~ 200g

$4.95

Biona Apricot Jam & Fruit Spread (Organic) ~ 250g

Biona Apricot Jam & Fruit Spread (Organic) ~ 250g

$8.95

Biona Raspberry Jam & Fruit Spread  (Organic) ~ 250g

Biona Raspberry Jam & Fruit Spread (Organic) ~ 250g

$8.95

Biona Strawberry Jam & Fruit Spread (Organic) ~ 250g

Biona Strawberry Jam & Fruit Spread (Organic) ~ 250g

$8.95

King Soba Black Rice Ramen (Organic) ~ 280g

King Soba Black Rice Ramen (Organic) ~ 280g

$8.50

Loving Earth Dark Drinking Chocolate (Organic) ~ 250g

Loving Earth Dark Drinking Chocolate (Organic) ~ 250g

$12.27

Biona Mayonnaise with Olive Oil (Organic) ~ 230g

Biona Mayonnaise with Olive Oil (Organic) ~ 230g

$8.50

Organico Italian Garlic Spread & Dip (Organic) ~ 140g

Organico Italian Garlic Spread & Dip (Organic) ~ 140g

$6.75

Westcountry Ketjap Manis (Sweet Soy) Sauce (Organic) ~ 150g

Westcountry Ketjap Manis (Sweet Soy) Sauce (Organic) ~ 150g

$7.90

Georganics Mouthwash Tablets ~ Spearmint 180 tabs

Georganics Mouthwash Tablets ~ Spearmint 180 tabs

$22.95

If You Care 100% Natural Sponge Cloth ~ 5 Pack

If You Care 100% Natural Sponge Cloth ~ 5 Pack

$8.50

King Soba Buckwheat Noodles with Quinoa (Organic) ~ 250g

King Soba Buckwheat Noodles with Quinoa (Organic) ~ 250g

$5.95

King Soba Pumpkin, Ginger & Rice Noodles (Organic) ~ 250g

King Soba Pumpkin, Ginger & Rice Noodles (Organic) ~ 250

$5.95

Loving Earth Mesquite Powder (Organic) ~ 250g

Loving Earth Mesquite Powder (Organic) ~ 250g

$11.95

The Physic Garden Belly Balm ~ 50g

The Physic Garden Belly Balm ~ 50g

$19.95

Amisa Falafel Mix (Organic & Gluten Free) ~ 160g

Amisa Falafel Mix (Organic & Gluten Free) ~ 160g

Now $4.25 19% OFF RRP $5.25

On Sale
Fish4Ever Skipjack Tuna Chunks in Spring Water ~ 160g

Fish4Ever Skipjack Tuna Chunks in Spring Water ~ 160g

$4.99

2Die4 Activated Brazil Nuts (Organic) ~ 120g

2Die4 Activated Brazil Nuts (Organic) ~ 120g

$10.94

2Die4 Activated Cashews (Organic) ~ 120g

2Die4 Activated Cashews (Organic) ~ 120g

$12.04

Biona Blackcurrant Jam & Fruit Spread (Organic) ~ 250g

Biona Blackcurrant Jam & Fruit Spread (Organic) ~ 250g

$8.95

Biona Gherkins (Organic) ~ 350g

Biona Gherkins (Organic) ~ 350g

$6.95

Broth of Life Beef Bone Broth FODMAP (Organic) ~ 90g

Broth of Life Beef Bone Broth FODMAP (Organic) ~ 90g

$40.00

Broth of Life Beef Broth (Organic) ~ 90g

Broth of Life Beef Broth (Organic) ~ 90g

$40.00

Broth of Life Chicken Broth (Organic) ~ 45g

Broth of Life Chicken Broth (Organic) ~ 45g

$22.00

Crystal Brook Organic Raw Honey (Organic) ~ 400g

Crystal Brook Organic Raw Honey (Organic) ~ 400g

$12.55

Forbidden Black Rice (Organic) ~ 500g

Forbidden Black Rice (Organic) ~ 500g

$8.95

Four Sigmatic Mushroom Coffee Mix With Lion's Mane & Chaga (Organic) ~ 10 x 2.5g

Four Sigmatic Mushroom Coffee Mix With Lion's Mane &

$22.95

Four Sigmatic Mushroom Elixir Mix With Lion's Mane (Organic) ~ 20 x 3g

Four Sigmatic Mushroom Elixir Mix With Lion's Mane (Orga

$49.95

Georganics Natural Activated Charcoal Floss ~ 30m

Georganics Natural Activated Charcoal Floss ~ 30m

$13.95

Georganics Natural Mineral-rich Toothpaste ~ English Peppermint 60ml

Georganics Natural Mineral-rich Toothpaste ~ English Pepperm

$19.95

Hemp Foods Australia Hemp Protein ~ 500g

Hemp Foods Australia Hemp Protein ~ 500g

$34.95

If You Care Recycled Aluminum Foil ~ 10m

If You Care Recycled Aluminum Foil ~ 10m

$6.95

Jack N' Jill Toothpaste Strawberry ~ 50g

Jack N' Jill Toothpaste Strawberry ~ 50g

$6.75

Love My Earth Bombay Tomato Organic Dahl Mix ~ 200g

Love My Earth Bombay Tomato Organic Dahl Mix ~ 200g

Now $7.95 11% OFF RRP $8.95

On Sale
Love My Earth Butter Chicken Organic Curry Mix ~ 50g

Love My Earth Butter Chicken Organic Curry Mix ~ 50g

$8.95

Love My Earth Indian Masala Organic Dahl Mix ~ 200g

Love My Earth Indian Masala Organic Dahl Mix ~ 200g

Now $7.95 11% OFF RRP $8.95

On Sale
Love My Earth Shahi Korma Organic Curry Mix ~ 50g

Love My Earth Shahi Korma Organic Curry Mix ~ 50g

Now $7.95 11% OFF RRP $8.95

On Sale
Loving Earth Creamy Coconut Mylk Chocolate (Organic) ~ 30g

Loving Earth Creamy Coconut Mylk Chocolate (Organic) ~ 30g

$2.95

Loving Earth Creamy Coconut Mylk Chocolate (Organic) ~ 80g

Loving Earth Creamy Coconut Mylk Chocolate (Organic) ~ 80g

$6.90

Loving Earth Creamy Drinking Chocolate (Organic) ~ 250g

Loving Earth Creamy Drinking Chocolate (Organic) ~ 250g

$10.50

Loving Earth Mint Dark Chocolate (Organic) ~ 30g

Loving Earth Mint Dark Chocolate (Organic) ~ 30g

$2.95

Loving Earth Raspberry Cashew Mylk Chocolate (Organic) ~ 80g

Loving Earth Raspberry Cashew Mylk Chocolate (Organic) ~ 80g

$7.91

Loving Earth Salted Caramel Swayzee (Organic) ~ 45g

Loving Earth Salted Caramel Swayzee (Organic) ~ 45g

$4.95

Loving Earth Turkishly Delightful Chocolate Bar (Organic) ~ 45g

Loving Earth Turkishly Delightful Chocolate Bar (Organic) ~

$4.95

Mount Zero Biodynamic Gordal Olives ~ 300g

Mount Zero Biodynamic Gordal Olives ~ 300g

$9.50

Mount Zero Demeter Biodynamic Extra Virgin Olive Oil ~ 375 ml

Mount Zero Demeter Biodynamic Extra Virgin Olive Oil ~ 375 m

$18.00

Power Super Foods Cacao Powder (Organic) ~ 125g

Power Super Foods Cacao Powder (Organic) ~ 125g

$5.95

Rude Health Hot Chocolate Drink (Organic) ~ 1lt

Rude Health Hot Chocolate Drink (Organic) ~ 1lt

Now $7.25 15% OFF RRP $8.50

On Sale
The Physic Garden Glow Bath Soak ~ 220g

The Physic Garden Glow Bath Soak ~ 220g

$16.95

The Physic Garden Relax Deodorant ~ 60g

The Physic Garden Relax Deodorant ~ 60g

$14.95

The Physic Garden Winter Lips ~ 14g

The Physic Garden Winter Lips ~ 14g

$9.96