Gluten Free

Gluten free seems to be everywhere these days. Over the last few years we’ve learnt a lot more about coeliac disease and know that coeliacs have to avoid gluten at all costs however following a gluten free diet could be beneficial to many more people but let’s go back a step first.

So, what is gluten? Gluten is the mixture of two types of proteins found in wheat, rye, barley and oats. It can affect a person who has been medically diagnosed with gluten intolerance and coeliac disease. There is no cure for gluten intolerance, and symptoms can only be managed by following an entirely gluten-free diet.

For people on a gluten free diet, there are many foods that need to be avoided with the most common foods made from one of the four basic grains of wheat, rye, barley and oats. These grains are the basis for a lot of flours, so gluten is in most breads, pasta and cereals. Gluten’s also in wheat-based processed foods like biscuits, cakes, pastry, pizza, batter and beer. Other foods are not so obvious, like malt or brown rice syrup that is made from barley, or TVP—Textured Vegetable Protein—that is mainly made from soy flour, but includes wheat flour.

At Wholesome Hub, we have a big range of gluten free products including our organic and gluten free batch tested Amisa range. We also believe that organic and gluten free go hand in hand so we hope you enjoy finding the foods that are just right for you.



Rude Health Tiger Nut Dairy Free Drink (Organic) ~ 1 Litre Tetra pak

Rude Health Tiger Nut Dairy Free Drink (Organic) ~

Now $6.75 17% OFF RRP $8.15

On Sale
Ceres Organics Rice Bites Original (Organic) ~ 100g

Ceres Organics Rice Bites Original (Organic) ~ 100

Now $2.97 15% OFF RRP $3.49

On Sale
Ceres Organics Sorghum Flour (Organic) ~ 400g

Ceres Organics Sorghum Flour (Organic) ~ 400g

Now $5.95 14% OFF RRP $6.95

On Sale
Love Tea Peppermint Pyramid Bags (Organic) ~ 20 Tea Bags

Love Tea Peppermint Pyramid Bags (Organic) ~ 20 Te

Now $7.88 25% OFF RRP $10.50

On Sale
Supercharged Food Love Your Gut Powder ~ 250g

Supercharged Food Love Your Gut Powder ~ 250g

Now $13.56 20% OFF RRP $16.95

On Sale
Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

Now $3.78 15% OFF RRP $4.46

On Sale
2Die4 Activated Cashews (Organic) ~ 600g

2Die4 Activated Cashews (Organic) ~ 600g

Now $26.96 25% OFF RRP $35.95

On Sale
2Die4 Activated Pepitas (Organic) ~ 250g

2Die4 Activated Pepitas (Organic) ~ 250g

Now $15.49 25% OFF RRP $20.65

On Sale
Biona Berry Burst (Organic) ~ 75g

Biona Berry Burst (Organic) ~ 75g

Now $3.98 15% OFF RRP $4.70

On Sale
Broth of Life Beef Broth (Organic) ~ 45g

Broth of Life Beef Broth (Organic) ~ 45g

Now $21.65 15% OFF RRP $25.50

On Sale
Love Tea Calming Pyramid Bags (Organic) ~ 20 Tea Bags

Love Tea Calming Pyramid Bags (Organic) ~ 20 Tea B

Now $7.88 25% OFF RRP $10.50

On Sale
Loving Earth  Caramel Trio Gift Box (Organic) ~ 80g x 3

Loving Earth Caramel Trio Gift Box (Organic) ~ 80

Now $17.99 10% OFF RRP $19.99

On Sale
Manuko Cubes Choc Hazelnut Vanilla Bean with Maqui Berry (Organic) ~ 70g

Manuko Cubes Choc Hazelnut Vanilla Bean with Maqui

Now $3.16 60% OFF RRP $7.90

On Sale
Pana Chocolate Sour Cherry & Vanilla (Organic)  ~ 45g

Pana Chocolate Sour Cherry & Vanilla (Organic)

Now $6.55 16% OFF RRP $7.80

On Sale
Wild Thing Protein Burst Popcorn Flats (Organic) ~ 150g

Wild Thing Protein Burst Popcorn Flats (Organic) ~

Now $5.49 22% OFF RRP $7.03

On Sale
2Die4 Activated Almonds (Organic) ~ 300g

2Die4 Activated Almonds (Organic) ~ 300g

Now $17.51 25% OFF RRP $23.35

On Sale
2Die4 Activated Almonds (Organic) ~ 600g

2Die4 Activated Almonds (Organic) ~ 600g

Now $30.00 25% OFF RRP $40.00

On Sale
2Die4 Activated Brazil Nuts (Organic) ~ 300g

2Die4 Activated Brazil Nuts (Organic) ~ 300g

Now $14.97 25% OFF RRP $19.95

On Sale
2Die4 Activated Brazil Nuts (Organic) ~ 600g

2Die4 Activated Brazil Nuts (Organic) ~ 600g

Now $28.73 25% OFF RRP $38.30

On Sale
2Die4 Activated Hazel Nuts (Organic) ~ 1kg

2Die4 Activated Hazel Nuts (Organic) ~ 1kg

Now $45.26 25% OFF RRP $60.35

On Sale
2Die4 Activated Masala Cashews (Organic) ~ 1kg

2Die4 Activated Masala Cashews (Organic) ~ 1kg

Now $43.85 25% OFF RRP $58.45

On Sale
2Die4 Activated Masala Cashews (Organic) ~ 600g

2Die4 Activated Masala Cashews (Organic) ~ 600g

Now $27.91 25% OFF RRP $37.20

On Sale
2Die4 Activated Mixed Nuts (Contains Whey) (Organic) ~ 1kg

2Die4 Activated Mixed Nuts (Contains Whey) (Organi

Now $46.76 25% OFF RRP $62.35

On Sale
2Die4 Activated Mixed Nuts (Organic) ~ 1kg

2Die4 Activated Mixed Nuts (Organic) ~ 1kg

Now $46.84 25% OFF RRP $62.45

On Sale
2Die4 Activated Pepitas (Organic) ~ 1kg

2Die4 Activated Pepitas (Organic) ~ 1kg

Now $49.65 25% OFF RRP $66.20

On Sale
2Die4 Activated Sunflower Seeds (Organic) ~ 200g

2Die4 Activated Sunflower Seeds (Organic) ~ 200g

Now $6.38 25% OFF RRP $8.50

On Sale