Gluten Free

Gluten free seems to be everywhere these days. Over the last few years we’ve learnt a lot more about coeliac disease and know that coeliacs have to avoid gluten at all costs however following a gluten free diet could be beneficial to many more people but let’s go back a step first.

So, what is gluten? Gluten is the mixture of two types of proteins found in wheat, rye, barley and oats. It can affect a person who has been medically diagnosed with gluten intolerance and coeliac disease. There is no cure for gluten intolerance, and symptoms can only be managed by following an entirely gluten-free diet.

For people on a gluten free diet, there are many foods that need to be avoided with the most common foods made from one of the four basic grains of wheat, rye, barley and oats. These grains are the basis for a lot of flours, so gluten is in most breads, pasta and cereals. Gluten’s also in wheat-based processed foods like biscuits, cakes, pastry, pizza, batter and beer. Other foods are not so obvious, like malt or brown rice syrup that is made from barley, or TVP—Textured Vegetable Protein—that is mainly made from soy flour, but includes wheat flour.

At Wholesome Hub, we have a big range of gluten free products including our organic and gluten free batch tested Amisa range. We also believe that organic and gluten free go hand in hand so we hope you enjoy finding the foods that are just right for you.



Amisa Buckwheat Crispbread (Organic & Gluten Free) ~ 120g

Amisa Buckwheat Crispbread (Organic & Gluten Free) ~ 120

$6.50

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

$5.60

Fish4Ever Spratts (Sardines) in Spring Water ~ 105g

Fish4Ever Spratts (Sardines) in Spring Water ~ 105g

$4.65

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

$6.90

Biona Tart Cherry Juice (Pure) (Organic) ~ 1 litre

Biona Tart Cherry Juice (Pure) (Organic) ~ 1 litre

$12.95

Fish4Ever Skipjack Tuna Steaks in Olive Oil ~ 160g

Fish4Ever Skipjack Tuna Steaks in Olive Oil ~ 160g

$7.69

Fish4Ever Sardine Fillets in Organic Sunflower Oil ~ 90g

Fish4Ever Sardine Fillets in Organic Sunflower Oil ~ 90g

$6.90

Hampstead Tea English Breakfast (Organic)  ~ 20 Tea Bags

Hampstead Tea English Breakfast (Organic) ~ 20 Tea Bags

$5.95

Biona Green Pesto (Organic) ~ 120g

Biona Green Pesto (Organic) ~ 120g

$8.95

King Soba 100% Buckwheat Noodles (Organic) ~ 250g

King Soba 100% Buckwheat Noodles (Organic) ~ 250g

$5.95

Rude Health Dairy Free Almond & Rice Drink (Organic) ~ 1 litre tetra pak

Rude Health Dairy Free Almond & Rice Drink (Organic) ~ 1

$7.50

Rude Health Sprouted Porridge Oats ~ Low Gluten (Organic) ~ 500g

Rude Health Sprouted Porridge Oats ~ Low Gluten (Organic) ~

$13.91

Biona Almond Butter (Organic) ~ 170g

Biona Almond Butter (Organic) ~ 170g

Now $11.95 20% OFF RRP $14.95

On Sale
Biona Baked Beans in Tomato Sauce (Organic) ~ 340g

Biona Baked Beans in Tomato Sauce (Organic) ~ 340g

$5.75

Fish4Ever Sardines in Garlic & Chilli Olive Oil ~ 120g

Fish4Ever Sardines in Garlic & Chilli Olive Oil ~ 120g

Now $6.20 13% OFF RRP $7.15

On Sale
Loving Earth  Activated Buckinis (Organic) ~ 450g

Loving Earth Activated Buckinis (Organic) ~ 450g

$7.90

Biona Artichoke Hearts in Brine (Organic) ~ 200g

Biona Artichoke Hearts in Brine (Organic) ~ 200g

$10.95

Biona Classic Tomato Ketchup Squeezy (Organic ) ~ 560g

Biona Classic Tomato Ketchup Squeezy (Organic ) ~ 560g

$7.50

Biona Sweetcorn in Jars (Organic) ~ 350g

Biona Sweetcorn in Jars (Organic) ~ 350g

$4.95

Ceres Sorghum Fusilli ~ 250g

Ceres Sorghum Fusilli ~ 250g

$6.45

Four Sigmatic Mushroom Coffee Mix With Lion's Mane & Chaga (Organic) ~ 10 x 2.5g

Four Sigmatic Mushroom Coffee Mix With Lion's Mane &

$22.95

Georganics Natural Mineral-rich Toothpaste ~ English Peppermint 60ml

Georganics Natural Mineral-rich Toothpaste ~ English Pepperm

$19.95

Jack N' Jill Toothpaste Blackcurrent ~ 50g

Jack N' Jill Toothpaste Blackcurrent ~ 50g

$6.75

Profusion Red Lentil Fusilli (Organic) ~ 300g

Profusion Red Lentil Fusilli (Organic) ~ 300g

$8.75

Rude Health Tiger Nut Dairy Free Drink (Organic) ~ 1 Litre Tetra pak

Rude Health Tiger Nut Dairy Free Drink (Organic) ~ 1 Litre T

$8.50

Biona Worcester Sauce (Organic) ~ 150g

Biona Worcester Sauce (Organic) ~ 150g

$8.50

2Die4 Activated Mixed Nuts (Organic) ~ 300g

2Die4 Activated Mixed Nuts (Organic) ~ 300g

$27.44

Biona Beetroot Sliced (Organic) ~ 340g

Biona Beetroot Sliced (Organic) ~ 340g

$4.95

Broth of Life Beef Broth (Organic) ~ 90g

Broth of Life Beef Broth (Organic) ~ 90g

$40.00

Broth of Life Chicken Broth (Organic) ~ 45g

Broth of Life Chicken Broth (Organic) ~ 45g

$22.00

Love Tea Turmeric Tea Loose Leaf (Organic) ~ 100g

Love Tea Turmeric Tea Loose Leaf (Organic) ~ 100g

$10.95

Loving Earth  Very Buck 'N Berry Chocolate Bar (Organic) ~ 45g

Loving Earth Very Buck 'N Berry Chocolate Bar (Organic)

$4.95

Biona Dark Chocolate Spread (Organic) ~ 350g

Biona Dark Chocolate Spread (Organic) ~ 350g

$9.95

2Die4 Activated Hazel Nuts (Organic) ~ 120g

2Die4 Activated Hazel Nuts (Organic) ~ 120g

$14.24

2Die4 Activated Pepitas (Organic) ~ 250g

2Die4 Activated Pepitas (Organic) ~ 250g

$24.14

2Die4 Activated Sunflower Seeds (Organic) ~ 300g

2Die4 Activated Sunflower Seeds (Organic) ~ 300g

$17.55

Bennetto Dark Chocolate Raspberry (Organic) ~30g

Bennetto Dark Chocolate Raspberry (Organic) ~30g

$2.99

Biona Gherkins (Organic) ~ 350g

Biona Gherkins (Organic) ~ 350g

$6.95

Broth of Life Chicken Broth (Organic) ~ 90g

Broth of Life Chicken Broth (Organic) ~ 90g

$40.00

Broth of Life Vegetable Stock (Organic) ~ 90g

Broth of Life Vegetable Stock (Organic) ~ 90g

$15.50

Ceres Organics Cashew Clusters Salted Caramel (Organic) ~ 200g

Ceres Organics Cashew Clusters Salted Caramel (Organic) ~ 20

$12.65

Ceres Organics Savoury Yeast Flakes (Organic) - 50g

Ceres Organics Savoury Yeast Flakes (Organic) - 50g

$7.40

Ceres Sorghum Spaghetti (Organic) ~ 250g

Ceres Sorghum Spaghetti (Organic) ~ 250g

$6.45

Comvita Olive Leaf Lozenges with Manuka Honey ~ 12 Lozenges

Comvita Olive Leaf Lozenges with Manuka Honey ~ 12 Lozenges

Now $6.82 20% OFF RRP $8.50

On Sale
Crystal Brook Organic Raw Honey (Organic) ~ 1kg

Crystal Brook Organic Raw Honey (Organic) ~ 1kg

$22.75

Essential Hemp Hulled Hemp Seeds ~ 250g

Essential Hemp Hulled Hemp Seeds ~ 250g

$14.95

Georganics Mouthwash Tablets ~ Spearmint 180 tabs

Georganics Mouthwash Tablets ~ Spearmint 180 tabs

$22.95

Georganics Orange Toothtablets ~ 120 tablets

Georganics Orange Toothtablets ~ 120 tablets

$20.96

Georganics Spearmint Toothtablets ~ 120 tablets

Georganics Spearmint Toothtablets ~ 120 tablets

$20.96

If You Care Recycled Aluminum Foil ~ 10m

If You Care Recycled Aluminum Foil ~ 10m

$6.95

Little Innoscents Paw Paw Ointment 30ml (Organic)

Little Innoscents Paw Paw Ointment 30ml (Organic)

$7.43

Love My Earth Kerala Organic Curry Mix ~ 50g

Love My Earth Kerala Organic Curry Mix ~ 50g

Now $7.95 11% OFF RRP $8.95

On Sale
Love My Earth Vindaloo Organic Curry Mix ~ 50g

Love My Earth Vindaloo Organic Curry Mix ~ 50g

Now $7.95 11% OFF RRP $8.95

On Sale
Love Tea Breast Feeding Loose Leaf (Organic) ~ 75g

Love Tea Breast Feeding Loose Leaf (Organic) ~ 75g

$10.95

Love Tea Lemongrass & Ginger Loose Leaf (Organic) ~ 75g

Love Tea Lemongrass & Ginger Loose Leaf (Organic) ~ 75g

$10.95

Love Tea Womens Wellness Loose Leaf (Organic) ~ 50g

Love Tea Womens Wellness Loose Leaf (Organic) ~ 50g

$10.95

Loving Earth Banoffee Bang Bang Chocolate Bar (Organic) ~ 45g

Loving Earth Banoffee Bang Bang Chocolate Bar (Organic) ~ 45

$4.95

Loving Earth Favourites Trio Gift Box (Organic) ~ 80g x 3

Loving Earth Favourites Trio Gift Box (Organic) ~ 80g x 3

$19.99

Loving Earth Hazelnut Chocolate Butter (Organic) ~ 175g

Loving Earth Hazelnut Chocolate Butter (Organic) ~ 175g

$12.15

Loving Earth Maqui Powder (Organic) ~ 150g

Loving Earth Maqui Powder (Organic) ~ 150g

$39.90