Gluten Free

Gluten free seems to be everywhere these days. Over the last few years we’ve learnt a lot more about coeliac disease and know that coeliacs have to avoid gluten at all costs however following a gluten free diet could be beneficial to many more people but let’s go back a step first.

So, what is gluten? Gluten is the mixture of two types of proteins found in wheat, rye, barley and oats. It can affect a person who has been medically diagnosed with gluten intolerance and coeliac disease. There is no cure for gluten intolerance, and symptoms can only be managed by following an entirely gluten-free diet.

For people on a gluten free diet, there are many foods that need to be avoided with the most common foods made from one of the four basic grains of wheat, rye, barley and oats. These grains are the basis for a lot of flours, so gluten is in most breads, pasta and cereals. Gluten’s also in wheat-based processed foods like biscuits, cakes, pastry, pizza, batter and beer. Other foods are not so obvious, like malt or brown rice syrup that is made from barley, or TVP—Textured Vegetable Protein—that is mainly made from soy flour, but includes wheat flour.

At Wholesome Hub, we have a big range of gluten free products including our organic and gluten free batch tested Amisa range. We also believe that organic and gluten free go hand in hand so we hope you enjoy finding the foods that are just right for you.



Fish4Ever Skipjack Steaks Coconut Oil ~ 160g

Fish4Ever Skipjack Steaks Coconut Oil ~ 160g

Now $3.90 50% OFF RRP $7.80

On Sale
King Soba 100% Buckwheat Noodles (Organic) ~ 250g

King Soba 100% Buckwheat Noodles (Organic) ~ 250g

$5.95

Rude Health Dairy Free Brown Rice Drink (Organic) ~ 1 litre tetra pak

Rude Health Dairy Free Brown Rice Drink (Organic) ~ 1 litre

$6.95

Amisa Buckwheat Crispbread (Organic & Gluten Free) ~ 120g

Amisa Buckwheat Crispbread (Organic & Gluten Free) ~ 120

$6.50

Bennetto Dark Chocolate Coconut (Organic) ~30g

Bennetto Dark Chocolate Coconut (Organic) ~30g

$2.99

King Soba Thai Rice Noodles (Organic) ~ 250g

King Soba Thai Rice Noodles (Organic) ~ 250g

$5.95

Rude Health Ultimate Almond Dairy Free Drink (Organic) ~ 1lt

Rude Health Ultimate Almond Dairy Free Drink (Organic) ~ 1lt

Now $8.95 10% OFF RRP $9.95

On Sale
Rude Health Dairy Free Almond & Rice Drink (Organic) ~ 1 litre tetra pak

Rude Health Dairy Free Almond & Rice Drink (Organic) ~ 1

Now $6.50 13% OFF RRP $7.50

On Sale
Rude Health Hazelnut Drink (Organic) ~ 1 litre tetra pak

Rude Health Hazelnut Drink (Organic) ~ 1 litre tetra pak

$8.50

Rude Health Sprouted Porridge Oats ~ Low Gluten (Organic) ~ 500g

Rude Health Sprouted Porridge Oats ~ Low Gluten (Organic) ~

$13.91

King Soba Buckwheat Ramen (Organic) ~ 280g

King Soba Buckwheat Ramen (Organic) ~ 280g

$8.50

Hampstead Tea English Breakfast Loose Leaf Tea (Organic) ~ 100g Pouch

Hampstead Tea English Breakfast Loose Leaf Tea (Organic) ~ 1

$8.95

Biona Green Pesto (Organic) ~ 120g

Biona Green Pesto (Organic) ~ 120g

$8.95

Biona Red Pesto (Organic) ~ 120g

Biona Red Pesto (Organic) ~ 120g

$8.75

Loving Earth Salted Caramel Chocolate (Organic) ~ 80g

Loving Earth Salted Caramel Chocolate (Organic) ~ 80g

$6.90

Loving Earth White Chocolate (Organic) ~ 80g

Loving Earth White Chocolate (Organic) ~ 80g

Now $6.71 15% OFF RRP $7.90

On Sale
Ceres Sorghum Fusilli ~ 250g

Ceres Sorghum Fusilli ~ 250g

$6.45

King Soba Black Rice Ramen (Organic) ~ 280g

King Soba Black Rice Ramen (Organic) ~ 280g

$8.50

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

$6.90

Biona Cranberry Pure Super Juice (Organic) ~ 750ml

Biona Cranberry Pure Super Juice (Organic) ~ 750ml

$19.90

Fish4Ever Wild Pacific Red Salmon ~ 213g

Fish4Ever Wild Pacific Red Salmon ~ 213g

$14.99

Bennetto Dark Chocolate Coffee Bean (Organic) ~32g

Bennetto Dark Chocolate Coffee Bean (Organic) ~32g

$2.99

Bennetto Dark Chocolate Raspberry (Organic) ~30g

Bennetto Dark Chocolate Raspberry (Organic) ~30g

$2.99

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

$5.95

Westcountry Snap Relish (Organic) ~ 280g

Westcountry Snap Relish (Organic) ~ 280g

Now $6.76 15% OFF RRP $7.95

On Sale
Westcountry Thai Green Curry Paste (Organic) ~ 46g

Westcountry Thai Green Curry Paste (Organic) ~ 46g

$5.50

Hampstead Tea Divine Earl Grey (Organic) ~ 20 Tea Bags

Hampstead Tea Divine Earl Grey (Organic) ~ 20 Tea Bags

$5.95

Hampstead Tea English Breakfast (Organic)  ~ 20 Tea Bags

Hampstead Tea English Breakfast (Organic) ~ 20 Tea Bags

$5.95

Loving Earth  Activated Buckinis (Organic) ~ 450g

Loving Earth Activated Buckinis (Organic) ~ 450g

$7.90

Westcountry Vegan Fischy Sauce (Organic) ~ 150ml

Westcountry Vegan Fischy Sauce (Organic) ~ 150ml

Now $4.50 24% OFF RRP $5.95

On Sale
Westcountry Hoisin Sauce (Organic) ~ 175g

Westcountry Hoisin Sauce (Organic) ~ 175g

$7.90

Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

$4.95

Broth of Life Beef Broth (Organic) ~ 90g

Broth of Life Beef Broth (Organic) ~ 90g

$40.00

Ceres Organics Savoury Yeast Flakes (Organic) - 50g

Ceres Organics Savoury Yeast Flakes (Organic) - 50g

$7.50

If You Care Baking Cups (Large) ~ 60 cups

If You Care Baking Cups (Large) ~ 60 cups

$3.40

If You Care Baking Cups (Mini) ~ 90 cups

If You Care Baking Cups (Mini) ~ 90 cups

$2.70

King Soba Brown Rice & Amaranth Noodles with Kale (Organic) ~ 250g

King Soba Brown Rice & Amaranth Noodles with Kale (Organ

Now $4.76 20% OFF RRP $5.95

On Sale
Power Super Foods Dulse Flakes (Organic) ~ 40g

Power Super Foods Dulse Flakes (Organic) ~ 40g

$14.95

Profusion Chickpea Fusilli (Organic)  ~ 300g

Profusion Chickpea Fusilli (Organic) ~ 300g

$8.75

Ratio Cocoa Roasters Dark Chocolate Speckles (Vegan) ~ 200g

Ratio Cocoa Roasters Dark Chocolate Speckles (Vegan) ~ 200g

$12.99

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

$5.95

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea Bags

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea

$5.95

Westcountry Thai Red Curry Paste (Organic) ~ 46g

Westcountry Thai Red Curry Paste (Organic) ~ 46g

$5.50

Hampstead Tea Fennel Liquorice (Organic) ~ 20 Tea Bags

Hampstead Tea Fennel Liquorice (Organic) ~ 20 Tea Bags

$5.95

2Die4 Activated Brazil Nuts (Organic) ~ 120g

2Die4 Activated Brazil Nuts (Organic) ~ 120g

$8.99

2Die4 Activated Cashews (Organic) ~ 300g

2Die4 Activated Cashews (Organic) ~ 300g

$23.95

2Die4 Activated Mixed Nuts (Organic) ~ 120g

2Die4 Activated Mixed Nuts (Organic) ~ 120g

$10.90

2Die4 Activated Pecans (Organic) ~ 120g

2Die4 Activated Pecans (Organic) ~ 120g

$12.71

2Die4 Activated Sunflower Seeds (Organic) ~ 200g

2Die4 Activated Sunflower Seeds (Organic) ~ 200g

$9.10

Biona Berry Burst (Organic) ~ 75g

Biona Berry Burst (Organic) ~ 75g

$4.95

Biona Rapeseed Oil (Organic) ~ 500ml

Biona Rapeseed Oil (Organic) ~ 500ml

$11.95

Broth of Life Beef Broth (Organic) ~ 45g

Broth of Life Beef Broth (Organic) ~ 45g

$22.00

Broth of Life Chicken Broth (Organic) ~ 45g

Broth of Life Chicken Broth (Organic) ~ 45g

$22.00

Ceres Organics Polenta (Organic) ~ 400g

Ceres Organics Polenta (Organic) ~ 400g

Now $4.72 21% OFF RRP $5.95

On Sale
Forbidden Black Rice (Organic) ~ 500g

Forbidden Black Rice (Organic) ~ 500g

$8.95

Hampstead Tea Clean Green (Organic) ~ 20 Tea Bags

Hampstead Tea Clean Green (Organic) ~ 20 Tea Bags

$5.95

King Soba Millet & Brown Rice Noodles (Organic) ~ 250g

King Soba Millet & Brown Rice Noodles (Organic) ~ 250g

$5.95

Love Tea Calming Pyramid Bags (Organic) ~ 20 Tea Bags

Love Tea Calming Pyramid Bags (Organic) ~ 20 Tea Bags

$11.75

Love Tea Fertility Pyramid Bags (Organic) ~ 20 Tea Bags

Love Tea Fertility Pyramid Bags (Organic) ~ 20 Tea Bags

$11.75

Love Tea Pregnancy Pyramids  (Organic) ~ 20 Bags

Love Tea Pregnancy Pyramids (Organic) ~ 20 Bags

$11.75