Gluten Free

Gluten free seems to be everywhere these days. Over the last few years we’ve learnt a lot more about coeliac disease and know that coeliacs have to avoid gluten at all costs however following a gluten free diet could be beneficial to many more people but let’s go back a step first.

So, what is gluten? Gluten is the mixture of two types of proteins found in wheat, rye, barley and oats. It can affect a person who has been medically diagnosed with gluten intolerance and coeliac disease. There is no cure for gluten intolerance, and symptoms can only be managed by following an entirely gluten-free diet.

For people on a gluten free diet, there are many foods that need to be avoided with the most common foods made from one of the four basic grains of wheat, rye, barley and oats. These grains are the basis for a lot of flours, so gluten is in most breads, pasta and cereals. Gluten’s also in wheat-based processed foods like biscuits, cakes, pastry, pizza, batter and beer. Other foods are not so obvious, like malt or brown rice syrup that is made from barley, or TVP—Textured Vegetable Protein—that is mainly made from soy flour, but includes wheat flour.

At Wholesome Hub, we have a big range of gluten free products including our organic and gluten free batch tested Amisa range. We also believe that organic and gluten free go hand in hand so we hope you enjoy finding the foods that are just right for you.



Hampstead Tea English Breakfast (Organic)  ~ 20 Tea Bags

Hampstead Tea English Breakfast (Organic) ~ 20 Tea Bags

$6.95

Amisa Gluten Free Crispbread - Protein Lentil 100g

Amisa Gluten Free Crispbread - Protein Lentil 100g

$6.77 0% OFF RRP $6.77

Gourmet Organic Pepper Black Whole 40g

Gourmet Organic Pepper Black Whole 40g

$4.40

Biona Apricot Jam & Fruit Spread (Organic) ~ 250g

Biona Apricot Jam & Fruit Spread (Organic) ~ 250g

$8.95

Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass

$12.50

Food to Nourish Almond Cinnamon Spread 225g

Food to Nourish Almond Cinnamon Spread 225g

Now $9.56 20% OFF RRP $11.95

On Sale
Gourmet Organic Cinnamon Ground 30g

Gourmet Organic Cinnamon Ground 30g

$4.40

Biona Forest Fruit Jam & Fruit Spread  (Organic) ~ 250g

Biona Forest Fruit Jam & Fruit Spread (Organic) ~ 250g

$10.25

Biona Strawberry Jam & Fruit Spread (Organic) ~ 250g

Biona Strawberry Jam & Fruit Spread (Organic) ~ 250g

$8.95

Gourmet Organic Garlic Granules 40g

Gourmet Organic Garlic Granules 40g

$4.40

Amisa Veggie Garden Crispbread (Organic & Gluten Free) ~ 100g

Amisa Veggie Garden Crispbread (Organic & Gluten Free) ~

$6.00

Biona Lime Juice (Cook-Blend-Dress) - 200ml

Biona Lime Juice (Cook-Blend-Dress) - 200ml

$8.50

Georganics Mouthwash Tablets ~ Spearmint 180 tabs

Georganics Mouthwash Tablets ~ Spearmint 180 tabs

$24.95

Gourmet Organic Basil 10g

Gourmet Organic Basil 10g

$4.40

Gourmet Organic Cumin Ground 30g

Gourmet Organic Cumin Ground 30g

$4.40

Gourmet Organic Curry Indian Powder 30g

Gourmet Organic Curry Indian Powder 30g

$4.40

Gourmet Organic Middle Eastern Blend 30g

Gourmet Organic Middle Eastern Blend 30g

$4.40

Itchy Baby Co. Natural Shampoo & Body Wash 250ml

Itchy Baby Co. Natural Shampoo & Body Wash 250ml

$21.95 0% OFF RRP $21.95

Ratio Cocoa Roasters Milk Chocolate Almonds ~ 200g

Ratio Cocoa Roasters Milk Chocolate Almonds ~ 200g

$16.95

Zea Kunzea Bath Salts 800g

Zea Kunzea Bath Salts 800g

$29.95

Westcountry Ketjap Manis (Sweet Soy) Sauce (Organic & Vegan) ~ 150g

Westcountry Ketjap Manis (Sweet Soy) Sauce (Organic & Ve

$8.95

Biona Sauerkraut (Organic) ~ 360g

Biona Sauerkraut (Organic) ~ 360g

$5.95

ASUVI Deodorant Refill Angophora 65g

ASUVI Deodorant Refill Angophora 65g

Now $12.00 40% OFF RRP $20.00

On Sale
ASUVI Deodorant Refill Aqua + Earth 65g

ASUVI Deodorant Refill Aqua + Earth 65g

Now $12.00 40% OFF RRP $20.00

On Sale
ASUVI Deodorant Refill Elouera 65g

ASUVI Deodorant Refill Elouera 65g

Now $12.00 40% OFF RRP $20.00

On Sale
ASUVI Deodorant Refill Palm Grove 65g

ASUVI Deodorant Refill Palm Grove 65g

Now $12.00 40% OFF RRP $20.00

On Sale
ASUVI Refillable Deodorant Elouera (White Tube) 65g

ASUVI Refillable Deodorant Elouera (White Tube) 65g

Now $14.40 40% OFF RRP $24.00

On Sale
ASUVI Refillable Deodorant Sensitive Elouera (White Tube) 65g

ASUVI Refillable Deodorant Sensitive Elouera (White Tube) 65

Now $14.40 40% OFF RRP $24.00

On Sale
ASUVI Refillable Deodorant Wandearah (White Tube) 65g

ASUVI Refillable Deodorant Wandearah (White Tube) 65g

Now $14.40 40% OFF RRP $24.00

On Sale
Beetanicals Manuka & Eucalyptus Honey MGO 30+ 280g

Beetanicals Manuka & Eucalyptus Honey MGO 30+ 280g

$16.95

Beetanicals Stringy Bark Honey 380g

Beetanicals Stringy Bark Honey 380g

$13.95

Beetanicals Yellow Box Honey 380g

Beetanicals Yellow Box Honey 380g

$13.95

Biona Classic Tomato Ketchup Squeezy (Organic ) ~ 560g

Biona Classic Tomato Ketchup Squeezy (Organic ) ~ 560g

$8.70

Biona Cola Bottles (Organic) - 75g

Biona Cola Bottles (Organic) - 75g

$6.00

Biona Fizzy Peaches (Organic) - 75g

Biona Fizzy Peaches (Organic) - 75g

$6.00

Biona Fruit Burst (Organic) 75g

Biona Fruit Burst (Organic) 75g

$6.00

Biona Gherkins (Organic) ~ 350g

Biona Gherkins (Organic) ~ 350g

$11.50

Biona Ginger Juice (Cook-Blend-Dress) - 200ml

Biona Ginger Juice (Cook-Blend-Dress) - 200ml

$12.75

Biona Green Pesto (Organic) ~ 120g

Biona Green Pesto (Organic) ~ 120g

$11.30

Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

$6.00

Biona Organic Bean Sprouts 330g

Biona Organic Bean Sprouts 330g

$6.90

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Gl

$9.95

Fish4Ever Wild Pacific Red Salmon (Fillets) 170g

Fish4Ever Wild Pacific Red Salmon (Fillets) 170g

$16.95

Fish4Ever Yellowfin Tuna in Olive Oil (Fair Trade) 160g

Fish4Ever Yellowfin Tuna in Olive Oil (Fair Trade) 160g

$9.95

Food to Nourish Banana Bread Mix 360g

Food to Nourish Banana Bread Mix 360g

$12.95

Food to Nourish Brownie Mix 350g

Food to Nourish Brownie Mix 350g

$12.95

Food to Nourish Decadent Chocolate Cake Mix 400g

Food to Nourish Decadent Chocolate Cake Mix 400g

$13.95

Food to Nourish Divine Vanilla Cake Mix 400g

Food to Nourish Divine Vanilla Cake Mix 400g

$13.95

Food to Nourish Fluffy Pancake Mix 300g

Food to Nourish Fluffy Pancake Mix 300g

$10.95

Food to Nourish Fruit & Nut Bread Mix 450g

Food to Nourish Fruit & Nut Bread Mix 450g

$13.95

Food to Nourish Fudgy Chocolate Muffin Mix 360g

Food to Nourish Fudgy Chocolate Muffin Mix 360g

$12.95

Food to Nourish Protein Cookie Choc Chip 60g

Food to Nourish Protein Cookie Choc Chip 60g

$5.45 0% OFF RRP $5.45

Food To Nourish Protein Cookie Choc Peanut 60g

Food To Nourish Protein Cookie Choc Peanut 60g

Now $4.95 10% OFF RRP $5.50

On Sale
Food to Nourish Protein Cookie Double Choc 60g

Food to Nourish Protein Cookie Double Choc 60g

$5.50

Food to Nourish Protein Cookie Lemon Shortbread 60g

Food to Nourish Protein Cookie Lemon Shortbread 60g

$5.50

Food to Nourish Protein Cookie Peanut Crunch 60g

Food to Nourish Protein Cookie Peanut Crunch 60g

$5.50

Food to Nourish Protein Cookie White Choc Cranberry 60g

Food to Nourish Protein Cookie White Choc Cranberry 60g

Now $4.95 10% OFF RRP $5.50

On Sale
Food to Nourish Roasted Almond Spread 200g

Food to Nourish Roasted Almond Spread 200g

Now $9.56 20% OFF RRP $11.95

On Sale
Food to Nourish Sprouted ABC Spread 200g

Food to Nourish Sprouted ABC Spread 200g

$15.95

Food to Nourish Sprouted ABC Spread 400g

Food to Nourish Sprouted ABC Spread 400g

$26.95