Gluten Free

Gluten free seems to be everywhere these days. Over the last few years we’ve learnt a lot more about coeliac disease and know that coeliacs have to avoid gluten at all costs however following a gluten free diet could be beneficial to many more people but let’s go back a step first.

So, what is gluten? Gluten is the mixture of two types of proteins found in wheat, rye, barley and oats. It can affect a person who has been medically diagnosed with gluten intolerance and coeliac disease. There is no cure for gluten intolerance, and symptoms can only be managed by following an entirely gluten-free diet.

For people on a gluten free diet, there are many foods that need to be avoided with the most common foods made from one of the four basic grains of wheat, rye, barley and oats. These grains are the basis for a lot of flours, so gluten is in most breads, pasta and cereals. Gluten’s also in wheat-based processed foods like biscuits, cakes, pastry, pizza, batter and beer. Other foods are not so obvious, like malt or brown rice syrup that is made from barley, or TVP—Textured Vegetable Protein—that is mainly made from soy flour, but includes wheat flour.

At Wholesome Hub, we have a big range of gluten free products including our organic and gluten free batch tested Amisa range. We also believe that organic and gluten free go hand in hand so we hope you enjoy finding the foods that are just right for you.



King Soba 100% Buckwheat Noodles (Organic) ~ 250g

King Soba 100% Buckwheat Noodles (Organic) ~ 250g

Now $4.80 19% OFF RRP $5.95

On Sale
King Soba Pumpkin, Ginger & Rice Noodles (Organic) ~ 250g

King Soba Pumpkin, Ginger & Rice Noodles (Orga

Now $4.80 19% OFF RRP $5.95

On Sale
King Soba Buckwheat Ramen (Organic) ~ 280g

King Soba Buckwheat Ramen (Organic) ~ 280g

Now $6.20 20% OFF RRP $7.75

On Sale
Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

Now $4.99 16% OFF RRP $5.95

On Sale
Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea

Now $4.99 16% OFF RRP $5.95

On Sale
King Soba Sweet Potato & Buckwheat Noodles (Organic) ~ 250g

King Soba Sweet Potato & Buckwheat Noodles (Or

Now $4.80 19% OFF RRP $5.95

On Sale
King Soba Black Rice Noodles (Organic) ~ 250g

King Soba Black Rice Noodles (Organic) ~ 250g

Now $4.80 19% OFF RRP $5.95

On Sale
King Soba Buckwheat Noodles with Quinoa (Organic) ~ 250g

King Soba Buckwheat Noodles with Quinoa (Organic)

Now $4.80 19% OFF RRP $5.95

On Sale
King Soba Millet & Brown Rice Noodles (Organic) ~ 250g

King Soba Millet & Brown Rice Noodles (Organic

Now $4.80 19% OFF RRP $5.95

On Sale
Amisa Pancake Mix (Organic & Gluten Free) ~ 2 x 180g

Amisa Pancake Mix (Organic & Gluten Free) ~ 2

Now $6.50 15% OFF RRP $7.65

On Sale
2Die4 Activated Sunflower Seeds (Organic) ~ 300g

2Die4 Activated Sunflower Seeds (Organic) ~ 300g

Now $8.47 25% OFF RRP $11.25

On Sale
Biona Egg Free Mayonnaise (Organic) ~ 230g

Biona Egg Free Mayonnaise (Organic) ~ 230g

Now $5.85 15% OFF RRP $6.90

On Sale
King Soba Basmati Brown Rice Noodle (Organic) ~ 250g

King Soba Basmati Brown Rice Noodle (Organic) ~ 25

Now $4.80 19% OFF RRP $5.95

On Sale
King Soba Basmati White Rice Noodles (Organic) ~250g

King Soba Basmati White Rice Noodles (Organic) ~25

Now $4.80 19% OFF RRP $5.95

On Sale
King Soba Brown Rice & Wakame Noodles (Organic) ~ 250g

King Soba Brown Rice & Wakame Noodles (Organic

Now $4.80 19% OFF RRP $5.95

On Sale