Rude Health Sprouted Whole Buckwheat Flour (Organic) ~ 500g

More nourishing than a grain. It's super sprouted grain!

WAS $15.95
RRP $15.95
NOW $10.95
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We sprout the grain so it comes to life and releases its vital nutrients. The sprouted grain is slow dried to preserve its nutrients and then stone-ground creating a raw, wholegrain and gluten free sprouted flour ready to use. It is perfect to use for light & fluffy pancakes, essential for authentic soba noodles and ideal for homemade pasta.


Sprouted Whole Buckwheat Flour

Nutritional Information per 100g/ml
Energy (kJ): 1401
Energy (kCal): 335
Protein (g): 13.3
Fat (g): 3
Saturated Fat (g): 1
Carbohydrate (g): 71
Sugar (g): 3
Salt (mg): 0
Fibre (g): 10

Rude Health

Rude Health is a small company with big dreams. With great food inside us, they feel we can do just about anything; change the nation's eating habits, revolutionise farming and hurdle your garden gate. Here's what gets them up in the morning...Making tasty food. Life's too short to eat food you don't enjoy. Making healthy food. No refined sugars or fortifications here, as their ingredients are perfect just as they are. Sustaining you. A bowlful of Rude Health will put a bounce in your step until lunchtime. Sustaining our planet. They work to minimise their packaging, and to grow their ingredients where they grow naturally. And they'll never, ever use GM.

Produced in UK

Allergen Warning: Please note, some products with allergen values such as Dairy Free, Egg Free, Gluten Free and Nut Free do not contain these ingredients however they may have been produced in a facility that uses these ingredients and may contain traces of allergen ingredients.


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