Paleo

In its simplest form, a Paleo diet is one based on what our cavemen ancestors might have eaten between 2.5 million and 15,000 years ago in the Palaeolithic Era and before the onset of agriculture.

A Paleo diet includes grass-fed beef, pasture-raised chicken and pigs, seafood, vegetables, fruit, eggs, nuts, seeds, and healthy oils like olive and coconut. What it doesn’t include is cereal grains, legumes, dairy, refined sugar, potatoes, processed foods, salt and refined vegetable oils and what it shouldn’t include is chemicals, artificial colors, preservatives, additives, GMOs and nanotechnology. Personally, I can’t recall seeing pictures of cavemen with bottles of Round Up spraying their crops or cavemen dressed up as scientists splitting DNA to make GMOs so if you’re really want to eat like our cavemen ancestors did, make your Paleo lifestyle an organic one too!

To learn more about the ever popular Paleo diet, read on.



Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemo

Now $4.95 10% OFF RRP $5.50

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Fish4Ever Yellowfin Tuna in Brine ~ 120g

Fish4Ever Yellowfin Tuna in Brine ~ 120g

Now $5.85 10% OFF RRP $6.50

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Hampstead Tea Karma Chai (Organic) ~ 20 Tea Sachets ~ 40g

Hampstead Tea Karma Chai (Organic) ~ 20 Tea Sachet

Now $5.92 15% OFF RRP $6.95

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Loving Earth Paleo Protein Power Mix (Organic) ~ 320g

Loving Earth Paleo Protein Power Mix (Organic) ~ 3

Now $12.66 15% OFF RRP $14.90

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