Paleo

In its simplest form, a Paleo diet is one based on what our cavemen ancestors might have eaten between 2.5 million and 15,000 years ago in the Palaeolithic Era and before the onset of agriculture.

A Paleo diet includes grass-fed beef, pasture-raised chicken and pigs, seafood, vegetables, fruit, eggs, nuts, seeds, and healthy oils like olive and coconut. What it doesn’t include is cereal grains, legumes, dairy, refined sugar, potatoes, processed foods, salt and refined vegetable oils and what it shouldn’t include is chemicals, artificial colors, preservatives, additives, GMOs and nanotechnology. Personally, I can’t recall seeing pictures of cavemen with bottles of Round Up spraying their crops or cavemen dressed up as scientists splitting DNA to make GMOs so if you’re really want to eat like our cavemen ancestors did, make your Paleo lifestyle an organic one too!

To learn more about the ever popular Paleo diet, read on.



Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

$7.69

Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

$4.95

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

$11.90

Food to Nourish Lemon Shortbread Protein Cookie 60g

Food to Nourish Lemon Shortbread Protein Cookie 60g

Now $1.49 70% OFF RRP $4.95

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Zoetic Earl Grey (Organic & Fairtrade) 25 Tea Bags

Zoetic Earl Grey (Organic & Fairtrade) 25 Tea Bags

Now $4.95 10% OFF RRP $5.50

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Zoetic English Breakfast (Organic & Fairtrade) 25 Tea Bags

Zoetic English Breakfast (Organic & Fairtrade) 25 Tea Ba

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Food to Nourish Sprouted Almond Spread 200g

Food to Nourish Sprouted Almond Spread 200g

$15.95

Zoetic Chai (Organic & Fairtrade) 25 Tea Bags

Zoetic Chai (Organic & Fairtrade) 25 Tea Bags

Now $4.95 10% OFF RRP $5.50

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Biona Edamame Beans (Organic) ~ 200g

Biona Edamame Beans (Organic) ~ 200g

$4.95

Food to Nourish Chocolate Hazelnut Spread 225g

Food to Nourish Chocolate Hazelnut Spread 225g

$13.95

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

$7.25

Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

$4.95

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Gl

$7.74

Fish4Ever Azores (Skipjack) Tuna Steaks in Organic Olive Oil Triple Pack - 3x160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Organic Olive Oil

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Fish4Ever Mackerel Fillets in Spring Water - 125g

Fish4Ever Mackerel Fillets in Spring Water - 125g

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Food to Nourish Double Choc Protein Cookie 60g

Food to Nourish Double Choc Protein Cookie 60g

$4.95

Food to Nourish Protein Cookie Choc Chip 60g

Food to Nourish Protein Cookie Choc Chip 60g

$4.95

Food to Nourish Sprouted ABC Spread 200g

Food to Nourish Sprouted ABC Spread 200g

$14.95

Food to Nourish Sprouted Almond Spread 400g

Food to Nourish Sprouted Almond Spread 400g

$28.95

Food to Nourish Sprouted Hemp Seed Spread 225g

Food to Nourish Sprouted Hemp Seed Spread 225g

$12.95

Love Tea Green Tea Loose Leaf (Organic) ~ 100g

Love Tea Green Tea Loose Leaf (Organic) ~ 100g

Now $9.37 25% OFF RRP $12.50

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SereniTEA Chamomile (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Chamomile (Organic & Fairtrade) 25 Pyramid Tea

Now $14.36 10% OFF RRP $15.95

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SereniTEA Chamomile Loose Leaf Tea (Organic & Fairtrade) 50g

SereniTEA Chamomile Loose Leaf Tea (Organic & Fairtrade)

Now $14.36 10% OFF RRP $15.95

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SereniTEA Darjeeling Green (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Darjeeling Green (Organic & Fairtrade) 25 Pyra

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SereniTEA Darjeeling Green Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA Darjeeling Green Loose Leaf Tea (Organic & Fai

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SereniTEA Earl Grey (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Earl Grey (Organic & Fairtrade) 25 Pyramid Tea

Now $14.36 10% OFF RRP $15.95

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SereniTEA Earl Grey Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA Earl Grey Loose Leaf Tea (Organic & Fairtrade)

Now $14.36 10% OFF RRP $15.95

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SereniTEA English Breakfast (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA English Breakfast (Organic & Fairtrade) 25 Pyr

Now $14.36 10% OFF RRP $15.95

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SereniTEA English Breakfast Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA English Breakfast Loose Leaf Tea (Organic & Fa

Now $14.36 10% OFF RRP $15.95

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SereniTEA Lemongrass & Ginger (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Lemongrass & Ginger (Organic & Fairtrade)

Now $14.36 10% OFF RRP $15.95

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SereniTEA Lemongrass & Ginger Loose Leaf Tea (Organic & Fairtrade) 65g

SereniTEA Lemongrass & Ginger Loose Leaf Tea (Organic &a

Now $14.36 10% OFF RRP $15.95

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SereniTEA Peppermint (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Peppermint (Organic & Fairtrade) 25 Pyramid Te

Now $14.36 10% OFF RRP $15.95

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SereniTEA Peppermint Loose Leaf Tea (Organic & Fairtrade) 65g

SereniTEA Peppermint Loose Leaf Tea (Organic & Fairtrade

Now $14.36 10% OFF RRP $15.95

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SereniTEA Spice Chai (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Spice Chai (Organic & Fairtrade) 25 Pyramid Te

Now $14.36 10% OFF RRP $15.95

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SereniTEA Spice Chai Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA Spice Chai Loose Leaf Tea (Organic & Fairtrade

Now $14.36 10% OFF RRP $15.95

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Zoetic Chai (Organic & Fairtrade) 100 Tea Bags

Zoetic Chai (Organic & Fairtrade) 100 Tea Bags

$19.95

Zoetic Chamomile (Organic & Fairtrade) 100 Tea Bags

Zoetic Chamomile (Organic & Fairtrade) 100 Tea Bags

$19.95

Zoetic Chamomile (Organic & Fairtrade) 25 Tea Bags

Zoetic Chamomile (Organic & Fairtrade) 25 Tea Bags

Now $4.95 10% OFF RRP $5.50

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Zoetic Green (Organic & Fairtrade) 100 Tea Bags

Zoetic Green (Organic & Fairtrade) 100 Tea Bags

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Zoetic Green (Organic & Fairtrade) 25 Tea Bags

Zoetic Green (Organic & Fairtrade) 25 Tea Bags

Now $4.95 10% OFF RRP $5.50

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Zoetic Peppermint (Organic & Fairtrade) 100 Tea Bags

Zoetic Peppermint (Organic & Fairtrade) 100 Tea Bags

Now $17.96 10% OFF RRP $19.95

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Zoetic Peppermint (Organic & Fairtrade) 25 Tea Bags

Zoetic Peppermint (Organic & Fairtrade) 25 Tea Bags

Now $4.95 10% OFF RRP $5.50

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BLIS Manuka Honey (Organic Raw) ~ MGO 150+

BLIS Manuka Honey (Organic Raw) ~ MGO 150+

$39.70

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

$7.25

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea Bags

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea

$7.25

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bags

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bag

$7.25

Fish4Ever Yellowfin Tuna in Brine ~ 120g

Fish4Ever Yellowfin Tuna in Brine ~ 120g

$7.95

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

$7.25

Fish4Ever Yellowfin Tuna in Organic Olive Oil ~ 120g

Fish4Ever Yellowfin Tuna in Organic Olive Oil ~ 120g

$8.80

Hampstead Tea Royal Camomile Tea (Organic) ~ 250 Tea Bags

Hampstead Tea Royal Camomile Tea (Organic) ~ 250 Tea Bags

$57.95

Fish4Ever Sardine Fillets in Organic Sunflower Oil ~ 90g

Fish4Ever Sardine Fillets in Organic Sunflower Oil ~ 90g

Now $3.92 20% OFF RRP $4.90

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Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 250 Tea Bags

Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 25

$57.95

Hampstead Tea Royal Camomile Tea (Organic) ~ 1000 Tea Bags

Hampstead Tea Royal Camomile Tea (Organic) ~ 1000 Tea Bags

$155.00

Fish4Ever Sardines in Organic Tomato Sauce ~ 120g

Fish4Ever Sardines in Organic Tomato Sauce ~ 120g

$6.45

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

$6.90

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

$4.65

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

$10.55

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

$5.60

Love Tea Green Tea Pyramid Bags (Organic) ~ 20 Tea Bags

Love Tea Green Tea Pyramid Bags (Organic) ~ 20 Tea Bags

Now $9.37 25% OFF RRP $12.50

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On Sale
BLIS Manuka Honey (Organic Raw) ~ MGO 250+

BLIS Manuka Honey (Organic Raw) ~ MGO 250+

$50.77

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