Paleo

In its simplest form, a Paleo diet is one based on what our cavemen ancestors might have eaten between 2.5 million and 15,000 years ago in the Palaeolithic Era and before the onset of agriculture.

A Paleo diet includes grass-fed beef, pasture-raised chicken and pigs, seafood, vegetables, fruit, eggs, nuts, seeds, and healthy oils like olive and coconut. What it doesn’t include is cereal grains, legumes, dairy, refined sugar, potatoes, processed foods, salt and refined vegetable oils and what it shouldn’t include is chemicals, artificial colors, preservatives, additives, GMOs and nanotechnology. Personally, I can’t recall seeing pictures of cavemen with bottles of Round Up spraying their crops or cavemen dressed up as scientists splitting DNA to make GMOs so if you’re really want to eat like our cavemen ancestors did, make your Paleo lifestyle an organic one too!

To learn more about the ever popular Paleo diet, read on.



Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

$7.69

Fish4Ever Azores (Skipjack) Tuna Chunks in Spring Water ~ 160g

Fish4Ever Azores (Skipjack) Tuna Chunks in Spring Water ~ 16

$4.99

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

$5.95

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

$10.55

BLIS Manuka Honey (Organic Raw) ~ MGO 250+

BLIS Manuka Honey (Organic Raw) ~ MGO 250+

Now $40.61 20% OFF RRP $50.77

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BLIS Manuka Honey (Organic Raw) ~ MGO 600+

BLIS Manuka Honey (Organic Raw) ~ MGO 600+

Now $54.92 30% OFF RRP $78.46

On Sale
Food to Nourish Chocolate Hazelnut Spread 225g

Food to Nourish Chocolate Hazelnut Spread 225g

$13.95

Fish4Ever Yellowfin Tuna in Organic Olive Oil ~ 120g

Fish4Ever Yellowfin Tuna in Organic Olive Oil ~ 120g

$8.80

Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass

$9.87

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

$5.60

Fish4Ever Yellowfin Tuna in Brine ~ 120g

Fish4Ever Yellowfin Tuna in Brine ~ 120g

$7.95

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

$6.90

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

$4.65

Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

$4.95

BLIS Manuka Honey (Organic Raw) ~ MGO 800+

BLIS Manuka Honey (Organic Raw) ~ MGO 800+

Now $90.82 20% OFF RRP $113.53

On Sale
Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Gl

$7.74

Food to Nourish Double Choc Protein Cookie 60g

Food to Nourish Double Choc Protein Cookie 60g

$4.95

Food to Nourish Goddess Collagen Bar Elderflower & Strawberry 40g

Food to Nourish Goddess Collagen Bar Elderflower & Straw

$3.95

Food to Nourish Goddess Collagen Bar Lemon & Blueberry 40g

Food to Nourish Goddess Collagen Bar Lemon & Blueberry 4

$3.95

Food to Nourish Goddess Collagen Bar Vanilla & Honey 40g

Food to Nourish Goddess Collagen Bar Vanilla & Honey 40g

$3.95

Food to Nourish Lemon Shortbread Protein Cookie 60g

Food to Nourish Lemon Shortbread Protein Cookie 60g

$4.95

Food to Nourish Protein Cookie Choc Chip 60g

Food to Nourish Protein Cookie Choc Chip 60g

$4.95

Food to Nourish Protein Cookie Peanut Crunch 60g

Food to Nourish Protein Cookie Peanut Crunch 60g

$4.95

Food to Nourish Sprouted ABC Spread 225g

Food to Nourish Sprouted ABC Spread 225g

$16.95

Food to Nourish Sprouted ABC Spread 450g

Food to Nourish Sprouted ABC Spread 450g

$29.95

Food to Nourish Sprouted Almond Spread 225g

Food to Nourish Sprouted Almond Spread 225g

$16.95

Food to Nourish Sprouted Almond Spread 450g

Food to Nourish Sprouted Almond Spread 450g

$29.95

Food to Nourish Sprouted Hemp Seed Spread 225g

Food to Nourish Sprouted Hemp Seed Spread 225g

$12.95

Love Tea Green Tea Loose Leaf (Organic) ~ 100g

Love Tea Green Tea Loose Leaf (Organic) ~ 100g

Now $9.37 25% OFF RRP $12.50

On Sale
Love Tea Green Tea Pyramid Bags (Organic) ~ 20 Tea Bags

Love Tea Green Tea Pyramid Bags (Organic) ~ 20 Tea Bags

Now $9.37 25% OFF RRP $12.50

On Sale
BLIS Manuka Honey (Organic Raw) ~ MGO 150+

BLIS Manuka Honey (Organic Raw) ~ MGO 150+

Now $27.79 30% OFF RRP $39.70

On Sale
Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

$4.95

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

$5.95

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea Bags

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea

$5.95

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bags

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bag

$5.95

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 16

$5.99

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

$5.95

Hampstead Tea Royal Camomile Tea (Organic) ~ 250 Tea Bags

Hampstead Tea Royal Camomile Tea (Organic) ~ 250 Tea Bags

$54.85

Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 250 Tea Bags

Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 25

Now $49.37 10% OFF RRP $54.85

On Sale
Hampstead Tea Peppermint & Spearmint Tea (Organic) ~ 1000 Tea Bags

Hampstead Tea Peppermint & Spearmint Tea (Organic) ~ 100

$155.00

Hampstead Tea Royal Camomile Tea (Organic) ~ 1000 Tea Bags

Hampstead Tea Royal Camomile Tea (Organic) ~ 1000 Tea Bags

$155.00

Fish4Ever Sardines in Organic Tomato Sauce ~ 120g

Fish4Ever Sardines in Organic Tomato Sauce ~ 120g

$6.45

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

$11.90

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Biona Edamame Beans (Organic) ~ 200g

Biona Edamame Beans (Organic) ~ 200g

$4.95

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Mount Zero Organic Kabuli Chickpeas ~ 500g

Mount Zero Organic Kabuli Chickpeas ~ 500g

$6.95

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Fish4Ever Wild Pacific Pink Salmon ~ 213g

Fish4Ever Wild Pacific Pink Salmon ~ 213g

$9.99

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