Paleo

In its simplest form, a Paleo diet is one based on what our cavemen ancestors might have eaten between 2.5 million and 15,000 years ago in the Palaeolithic Era and before the onset of agriculture.

A Paleo diet includes grass-fed beef, pasture-raised chicken and pigs, seafood, vegetables, fruit, eggs, nuts, seeds, and healthy oils like olive and coconut. What it doesn’t include is cereal grains, legumes, dairy, refined sugar, potatoes, processed foods, salt and refined vegetable oils and what it shouldn’t include is chemicals, artificial colors, preservatives, additives, GMOs and nanotechnology. Personally, I can’t recall seeing pictures of cavemen with bottles of Round Up spraying their crops or cavemen dressed up as scientists splitting DNA to make GMOs so if you’re really want to eat like our cavemen ancestors did, make your Paleo lifestyle an organic one too!

To learn more about the ever popular Paleo diet, read on.



Biona Edamame Beans (Organic) ~ 200g

Biona Edamame Beans (Organic) ~ 200g

$5.93

Food to Nourish Sprouted Almond Spread 325g

Food to Nourish Sprouted Almond Spread 325g

$22.95

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

$7.50

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Gl

$11.00

Fish4Ever Mackerel Fillets in Spring Water - 125g

Fish4Ever Mackerel Fillets in Spring Water - 125g

$6.04

Fish4Ever Wild Pacific Red Salmon (Fillets) 170g

Fish4Ever Wild Pacific Red Salmon (Fillets) 170g

$16.95

Fish4Ever Yellowfin Tuna in Olive Oil (Fair Trade) 160g

Fish4Ever Yellowfin Tuna in Olive Oil (Fair Trade) 160g

$9.95

Fish4Ever Yellowfin Tuna in Water (Fair Trade) 160g

Fish4Ever Yellowfin Tuna in Water (Fair Trade) 160g

$8.50

Food to Nourish Chocolate Hazelnut Spread 200g

Food to Nourish Chocolate Hazelnut Spread 200g

$13.95

Food to Nourish Chocolate Hazelnut Spread 325g

Food to Nourish Chocolate Hazelnut Spread 325g

$13.93

Food to Nourish Protein Cookie Choc Chip 60g

Food to Nourish Protein Cookie Choc Chip 60g

$5.45 0% OFF RRP $5.45

Food To Nourish Protein Cookie Choc Peanut 60g

Food To Nourish Protein Cookie Choc Peanut 60g

$5.50

Food to Nourish Protein Cookie Double Choc 60g

Food to Nourish Protein Cookie Double Choc 60g

$5.50

Food to Nourish Protein Cookie Lemon Shortbread 60g

Food to Nourish Protein Cookie Lemon Shortbread 60g

$5.50

Food to Nourish Protein Cookie Peanut Crunch 60g

Food to Nourish Protein Cookie Peanut Crunch 60g

$5.50

Food to Nourish Protein Cookie White Choc Cranberry 60g

Food to Nourish Protein Cookie White Choc Cranberry 60g

$5.50

Food to Nourish Sprouted ABC Spread 200g

Food to Nourish Sprouted ABC Spread 200g

$15.95

Food to Nourish Sprouted ABC Spread 325g

Food to Nourish Sprouted ABC Spread 325g

$22.95

Food to Nourish Sprouted Hemp Seed Spread 200g

Food to Nourish Sprouted Hemp Seed Spread 200g

$11.95

SereniTEA Chamomile (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Chamomile (Organic & Fairtrade) 25 Pyramid Tea

$15.95

SereniTEA Darjeeling Green Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA Darjeeling Green Loose Leaf Tea (Organic & Fai

$15.95

SereniTEA Earl Grey (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Earl Grey (Organic & Fairtrade) 25 Pyramid Tea

$15.95

SereniTEA English Breakfast (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA English Breakfast (Organic & Fairtrade) 25 Pyr

$15.95

SereniTEA English Breakfast Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA English Breakfast Loose Leaf Tea (Organic & Fa

$15.95

SereniTEA Lemongrass & Ginger (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Lemongrass & Ginger (Organic & Fairtrade)

$15.95

SereniTEA Peppermint (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Peppermint (Organic & Fairtrade) 25 Pyramid Te

$15.95

SereniTEA Spice Chai (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Spice Chai (Organic & Fairtrade) 25 Pyramid Te

$15.95

Zoetic Chai (Organic & Fairtrade) 100 Tea Bags

Zoetic Chai (Organic & Fairtrade) 100 Tea Bags

$19.95

Zoetic Chai (Organic & Fairtrade) 25 Tea Bags

Zoetic Chai (Organic & Fairtrade) 25 Tea Bags

Now $4.13 25% OFF RRP $5.50

On Sale
Zoetic Chamomile (Organic & Fairtrade) 100 Tea Bags

Zoetic Chamomile (Organic & Fairtrade) 100 Tea Bags

$19.95

Zoetic Earl Grey (Organic & Fairtrade) 100 Tea Bags

Zoetic Earl Grey (Organic & Fairtrade) 100 Tea Bags

$19.95

Zoetic Earl Grey (Organic & Fairtrade) 25 Tea Bags

Zoetic Earl Grey (Organic & Fairtrade) 25 Tea Bags

Now $4.13 25% OFF RRP $5.50

On Sale
Zoetic English Breakfast (Organic & Fairtrade) 100 Tea Bags

Zoetic English Breakfast (Organic & Fairtrade) 100 Tea B

$19.95

Zoetic English Breakfast (Organic & Fairtrade) 25 Tea Bags

Zoetic English Breakfast (Organic & Fairtrade) 25 Tea Ba

Now $4.13 25% OFF RRP $5.50

On Sale
Zoetic Green (Organic & Fairtrade) 100 Tea Bags

Zoetic Green (Organic & Fairtrade) 100 Tea Bags

$19.95

Zoetic Green (Organic & Fairtrade) 25 Tea Bags

Zoetic Green (Organic & Fairtrade) 25 Tea Bags

Now $4.13 25% OFF RRP $5.50

On Sale
Zoetic Peppermint (Organic & Fairtrade) 100 Tea Bags

Zoetic Peppermint (Organic & Fairtrade) 100 Tea Bags

$19.95

Zoetic Peppermint (Organic & Fairtrade) 25 Tea Bags

Zoetic Peppermint (Organic & Fairtrade) 25 Tea Bags

Now $4.13 25% OFF RRP $5.50

On Sale
Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

$6.25

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

$7.50

Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

$9.80

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea Bags

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea

$7.50

Fish4Ever Azores (Skipjack) Tuna Flakes in Spring Water ~ 160g (name change from Chunks)

Fish4Ever Azores (Skipjack) Tuna Flakes in Spring Water ~ 16

$6.10

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bags

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bag

$7.50

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 16

$7.61

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

$7.50

Hampstead Tea Royal Camomile Tea (Organic) ~ 250 Tea Bags

Hampstead Tea Royal Camomile Tea (Organic) ~ 250 Tea Bags

$79.95

Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 250 Tea Bags

Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 25

$79.95

Fish4Ever Sardines in Organic Tomato Sauce ~ 120g

Fish4Ever Sardines in Organic Tomato Sauce ~ 120g

$8.09

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

$6.25

Fish4Ever Wild Pacific Pink Salmon ~ 213g

Fish4Ever Wild Pacific Pink Salmon ~ 213g

$11.50

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

$7.09

Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

$6.29

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Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass

$14.80

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SereniTEA Darjeeling Green (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Darjeeling Green (Organic & Fairtrade) 25 Pyra

$15.95

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Zoetic Chamomile (Organic & Fairtrade) 25 Tea Bags

Zoetic Chamomile (Organic & Fairtrade) 25 Tea Bags

Now $4.13 25% OFF RRP $5.50

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On Sale
Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

$8.61

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Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 170g

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 170g

$11.50

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Fish4Ever Anchovies in Organic Olive Oil ~ 95g

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

$15.95

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