Paleo

In its simplest form, a Paleo diet is one based on what our cavemen ancestors might have eaten between 2.5 million and 15,000 years ago in the Palaeolithic Era and before the onset of agriculture.

A Paleo diet includes grass-fed beef, pasture-raised chicken and pigs, seafood, vegetables, fruit, eggs, nuts, seeds, and healthy oils like olive and coconut. What it doesn’t include is cereal grains, legumes, dairy, refined sugar, potatoes, processed foods, salt and refined vegetable oils and what it shouldn’t include is chemicals, artificial colors, preservatives, additives, GMOs and nanotechnology. Personally, I can’t recall seeing pictures of cavemen with bottles of Round Up spraying their crops or cavemen dressed up as scientists splitting DNA to make GMOs so if you’re really want to eat like our cavemen ancestors did, make your Paleo lifestyle an organic one too!

To learn more about the ever popular Paleo diet, read on.



Fish4Ever Skipjack Tuna Steaks in Spring Water ~ 160g

Fish4Ever Skipjack Tuna Steaks in Spring Water ~ 1

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2Die4 Activated Mixed Nuts (Organic) ~ 300g

2Die4 Activated Mixed Nuts (Organic) ~ 300g

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Sonnentor Turmeric Latte Ginger Jumbo Tin (Organic) ~ 230g

Sonnentor Turmeric Latte Ginger Jumbo Tin (Organic

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2Die4 Activated Mixed Nuts (Organic) ~ 120g

2Die4 Activated Mixed Nuts (Organic) ~ 120g

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2Die4 Activated Pecans (Organic)  ~ 300g

2Die4 Activated Pecans (Organic) ~ 300g

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2Die4 Activated Pecans (Organic) ~ 120g

2Die4 Activated Pecans (Organic) ~ 120g

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2Die4 Activated Tamari Almonds (Organic) ~ 120g

2Die4 Activated Tamari Almonds (Organic) ~ 120g

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2Die4 Activated Tamari Almonds (Organic) ~ 1kg

2Die4 Activated Tamari Almonds (Organic) ~ 1kg

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