Paleo

In its simplest form, a Paleo diet is one based on what our cavemen ancestors might have eaten between 2.5 million and 15,000 years ago in the Palaeolithic Era and before the onset of agriculture.

A Paleo diet includes grass-fed beef, pasture-raised chicken and pigs, seafood, vegetables, fruit, eggs, nuts, seeds, and healthy oils like olive and coconut. What it doesn’t include is cereal grains, legumes, dairy, refined sugar, potatoes, processed foods, salt and refined vegetable oils and what it shouldn’t include is chemicals, artificial colors, preservatives, additives, GMOs and nanotechnology. Personally, I can’t recall seeing pictures of cavemen with bottles of Round Up spraying their crops or cavemen dressed up as scientists splitting DNA to make GMOs so if you’re really want to eat like our cavemen ancestors did, make your Paleo lifestyle an organic one too!

To learn more about the ever popular Paleo diet, read on.



Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

Fish4Ever Sprats (Little Sardines) in Spring Water ~ 105g

$5.95

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Spring Water ~ 16

$7.25

Fish4Ever Wild Pacific Pink Salmon ~ 213g

Fish4Ever Wild Pacific Pink Salmon ~ 213g

Now $9.86 10% OFF RRP $10.95

On Sale
Fish4Ever Mackerel Fillets in Spring Water - 125g

Fish4Ever Mackerel Fillets in Spring Water - 125g

$5.75

Biona Jelly Dinos (Organic) ~ 75g

Biona Jelly Dinos (Organic) ~ 75g

Now $5.09 15% OFF RRP $6.00

On Sale
Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Hampstead Tea Royal Camomile (Organic) ~ 20 Tea Bags

Now $6.16 15% OFF RRP $7.25

On Sale
Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea Bags

Hampstead Tea Peppermint & Spearmint (Organic) ~ 20 Tea

$7.25

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Hampstead Tea Rosehip Hibiscus (Organic) ~ 20 Tea Bags

Now $6.16 15% OFF RRP $7.25

On Sale
Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

Fish4Ever Sardines in Organic Olive Oil & Lemon ~ 120g

$8.20

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

Fish4Ever Anchovies in Organic Olive Oil ~ 95g

Now $10.71 19% OFF RRP $13.25

On Sale
BLIS Manuka Honey (Organic Raw) ~ MGO 600+

BLIS Manuka Honey (Organic Raw) ~ MGO 600+

Now $70.61 10% OFF RRP $78.46

On Sale
BLIS Manuka Honey (Organic Raw) ~ MGO 800+

BLIS Manuka Honey (Organic Raw) ~ MGO 800+

Now $102.18 10% OFF RRP $113.53

On Sale
Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Olive Oil (Glass

$12.50

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Glass Jar) ~ 150g

Fish4Ever Azores (Skipjack) Tuna Fillets in Spring Water (Gl

$9.95

Fish4Ever Yellowfin Tuna in Olive Oil (Fair Trade) 160g

Fish4Ever Yellowfin Tuna in Olive Oil (Fair Trade) 160g

$9.95

Food to Nourish Chocolate Hazelnut Spread 225g

Food to Nourish Chocolate Hazelnut Spread 225g

$13.50

Food to Nourish Double Choc Protein Cookie 60g

Food to Nourish Double Choc Protein Cookie 60g

$5.50

Food to Nourish Lemon Shortbread Protein Cookie 60g

Food to Nourish Lemon Shortbread Protein Cookie 60g

$5.50

Food to Nourish Protein Cookie Choc Chip 60g

Food to Nourish Protein Cookie Choc Chip 60g

$5.45 0% OFF RRP $5.45

Food to Nourish Protein Cookie Peanut Crunch 60g

Food to Nourish Protein Cookie Peanut Crunch 60g

$5.50

Food to Nourish Sprouted ABC Spread 200g

Food to Nourish Sprouted ABC Spread 200g

$15.95

Food to Nourish Sprouted ABC Spread 400g

Food to Nourish Sprouted ABC Spread 400g

$26.95

Food to Nourish Sprouted Almond Spread 200g

Food to Nourish Sprouted Almond Spread 200g

$15.95

Food to Nourish Sprouted Almond Spread 400g

Food to Nourish Sprouted Almond Spread 400g

$28.95

Food to Nourish Sprouted Hemp Seed Spread 200g

Food to Nourish Sprouted Hemp Seed Spread 200g

$11.95

SereniTEA Chamomile (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Chamomile (Organic & Fairtrade) 25 Pyramid Tea

$15.95

SereniTEA Chamomile Loose Leaf Tea (Organic & Fairtrade) 50g

SereniTEA Chamomile Loose Leaf Tea (Organic & Fairtrade)

Now $11.96 25% OFF RRP $15.95

On Sale
SereniTEA Darjeeling Green (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Darjeeling Green (Organic & Fairtrade) 25 Pyra

$15.95

SereniTEA Darjeeling Green Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA Darjeeling Green Loose Leaf Tea (Organic & Fai

Now $7.98 50% OFF RRP $15.95

On Sale
SereniTEA Earl Grey (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Earl Grey (Organic & Fairtrade) 25 Pyramid Tea

$15.95

SereniTEA Earl Grey Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA Earl Grey Loose Leaf Tea (Organic & Fairtrade)

$15.95

SereniTEA English Breakfast (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA English Breakfast (Organic & Fairtrade) 25 Pyr

$15.95

SereniTEA English Breakfast Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA English Breakfast Loose Leaf Tea (Organic & Fa

$15.95

SereniTEA Lemongrass & Ginger (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Lemongrass & Ginger (Organic & Fairtrade)

$15.95

SereniTEA Lemongrass & Ginger Loose Leaf Tea (Organic & Fairtrade) 65g

SereniTEA Lemongrass & Ginger Loose Leaf Tea (Organic &a

$15.95

SereniTEA Peppermint (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Peppermint (Organic & Fairtrade) 25 Pyramid Te

$15.95

SereniTEA Peppermint Loose Leaf Tea (Organic & Fairtrade) 65g

SereniTEA Peppermint Loose Leaf Tea (Organic & Fairtrade

Now $11.17 30% OFF RRP $15.95

On Sale
SereniTEA Spice Chai (Organic & Fairtrade) 25 Pyramid Tea Bags

SereniTEA Spice Chai (Organic & Fairtrade) 25 Pyramid Te

$15.95

SereniTEA Spice Chai Loose Leaf Tea (Organic & Fairtrade) 125g

SereniTEA Spice Chai Loose Leaf Tea (Organic & Fairtrade

$15.95

Zoetic Chai (Organic & Fairtrade) 100 Tea Bags

Zoetic Chai (Organic & Fairtrade) 100 Tea Bags

Now $15.96 20% OFF RRP $19.95

On Sale
Zoetic Chai (Organic & Fairtrade) 25 Tea Bags

Zoetic Chai (Organic & Fairtrade) 25 Tea Bags

$5.50

Zoetic Chamomile (Organic & Fairtrade) 100 Tea Bags

Zoetic Chamomile (Organic & Fairtrade) 100 Tea Bags

Now $15.96 20% OFF RRP $19.95

On Sale
Zoetic Chamomile (Organic & Fairtrade) 25 Tea Bags

Zoetic Chamomile (Organic & Fairtrade) 25 Tea Bags

$5.50

Zoetic Earl Grey (Organic & Fairtrade) 100 Tea Bags

Zoetic Earl Grey (Organic & Fairtrade) 100 Tea Bags

Now $15.96 20% OFF RRP $19.95

On Sale
Zoetic Earl Grey (Organic & Fairtrade) 25 Tea Bags

Zoetic Earl Grey (Organic & Fairtrade) 25 Tea Bags

$5.50

Zoetic English Breakfast (Organic & Fairtrade) 100 Tea Bags

Zoetic English Breakfast (Organic & Fairtrade) 100 Tea B

Now $15.96 20% OFF RRP $19.95

On Sale
Zoetic English Breakfast (Organic & Fairtrade) 25 Tea Bags

Zoetic English Breakfast (Organic & Fairtrade) 25 Tea Ba

$5.50

Zoetic Green (Organic & Fairtrade) 100 Tea Bags

Zoetic Green (Organic & Fairtrade) 100 Tea Bags

Now $15.96 20% OFF RRP $19.95

On Sale
Zoetic Green (Organic & Fairtrade) 25 Tea Bags

Zoetic Green (Organic & Fairtrade) 25 Tea Bags

$5.50

Zoetic Peppermint (Organic & Fairtrade) 100 Tea Bags

Zoetic Peppermint (Organic & Fairtrade) 100 Tea Bags

Now $15.96 20% OFF RRP $19.95

On Sale
Zoetic Peppermint (Organic & Fairtrade) 25 Tea Bags

Zoetic Peppermint (Organic & Fairtrade) 25 Tea Bags

$5.50

Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

Fish4Ever Azores (Skipjack) Tuna Chunks in Brine ~ 160g

$5.95

Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

Fish4Ever Azores (Skipjack) Tuna Steaks in Olive Oil ~ 160g

$8.75

Fish4Ever Azores (Skipjack) Tuna Flakes in Spring Water ~ 160g (name change from Chunks)

Fish4Ever Azores (Skipjack) Tuna Flakes in Spring Water ~ 16

$5.75

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bags

Hampstead Tea Fennel & Peppermint (Organic) ~ 20 Tea Bag

Now $6.16 15% OFF RRP $7.25

On Sale
Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

Hampstead Tea Lemon Ginger (Organic) ~ 20 Tea Bags

Now $6.16 15% OFF RRP $7.25

On Sale
Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 250 Tea Bags

Hampstead Tea Peppermint Tea & Spearmint (Organic ) ~ 25

$57.95

Hampstead Tea Royal Camomile Tea (Organic) ~ 1000 Tea Bags

Hampstead Tea Royal Camomile Tea (Organic) ~ 1000 Tea Bags

$155.00

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

Fish4Ever Wild Pacific Pink Salmon in Brine (Fillets) ~ 160g

$10.95

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

Fish4Ever Mackerel Fillets in Organic Sunflower Oil ~ 120g

$6.75